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13. 
Cover image for High fiber keto : a 22-day science-based plan to fix your metabolism, lose weight, and balance your hormones
Title 
High fiber keto : a 22-day science-based plan to fix your metabolism, lose weight, and balance your hormones
Author 
Whittel, Naomi, author. Walsh, Maryann, author.
Publication Date 
2020
Call # 
613.25 WHI 2020
Available: Holds: Copies:
14. 
Cover image for The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Title 
The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Author 
Shanahan, Catherine, author.
Publication Date 
2020
Call # 
613.25 SHA 2020
Available: Holds: Copies:
15. 
Cover image for The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
Title 
The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
Author 
Agatston, Arthur, author. Woolger, Judi, author.
Publication Date 
2019
Call # 
641.5638 AGA 2019
Available: Holds: Copies:
16. 
Cover image for The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever
Title 
The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever
Author 
Maloof, Molly, MD, author.
Publication Date 
2023
Call # 
613.0424 MAL 2023
Available: Holds: Copies:
17. 
Cover image for The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Title 
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Author 
Prepon, Laura, 1980- author. Troy, Elizabeth, (Integrative Nutritionist), author.
Publication Date 
2016
Call # 
613.25 PRE
Available: Holds: Copies:
18. 
Cover image for Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Title 
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Author 
Pomroy, Haylie, author.
Publication Date 
2018
Call # 
613.25 P0M 2018
Available: Holds: Copies:
19. 
Cover image for The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Title 
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Author 
Romm, Aviva. Eby, Tanya.
Publication Date 
2017
Call # 
TB 616.45 ROM
Available: Holds: Copies:
20. 
Cover image for The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Title 
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Author 
Bhatia, Tasneem.
Publication Date 
2014
Call # 
613.25 BHA
Available: Holds: Copies:
21. 
Cover image for Quantum body : the new science of living a longer, healthier, more vital life
Quantum body : the new science of living a longer, healthier, more vital life
Title 
Quantum body : the new science of living a longer, healthier, more vital life
Author 
Chopra, Deepak, author. Tuszynski, J. A., author. Fertig, Brian, author.
Publication Date 
2023
Call # 
612.68 CHO 2023
Available: Holds: Copies:
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Audience
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Author
Subject
Weight loss.
(6)
Reducing diets.
(5)
Self-care, Health.
(5)
Nutrition.
(4)
HEALTH & FITNESS / Diets.
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org