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13. 
Cover image for Intro to T'ai Chi [dvd videorecording] : 9 beginner flows to balance mind, body and spirit.
Intro to T'ai Chi [dvd videorecording] : 9 beginner flows to balance mind, body and spirit.
Title 
Intro to T'ai Chi [dvd videorecording] : 9 beginner flows to balance mind, body and spirit.
Author 
Gaiam Americas, Inc.
Publication Date 
2012
Call # 
VIDEO 613.7 INT
Available: Holds: Copies:
14. 
Cover image for Debra bono dance explosion! [dvd videorecording] : more afro-caribbean step.
Debra bono dance explosion! [dvd videorecording] : more afro-caribbean step.
Title 
Debra bono dance explosion! [dvd videorecording] : more afro-caribbean step.
Author 
Bono, Debra, instructor. BayView Entertainment (Firm), publisher.
Publication Date 
2022
Call # 
VIDEO 613.7 DEB
Available: Holds: Copies:
15. 
Cover image for Keeping fit in your 50s [dvd videorecording] : workout essentials for a changing body
Keeping fit in your 50s [dvd videorecording] : workout essentials for a changing body
Title 
Keeping fit in your 50s [dvd videorecording] : workout essentials for a changing body
Author 
Trimble, Skye. Platenberg, Stephen. Fiscella, Catherine A. Quattrone, Kathy. Stuhr, Robyn M.
Publication Date 
2004 2003
Call # 
VIDEO 613.71 KEE
Available: Holds: Copies:
16. 
Cover image for Rodney Yee's complete yoga for beginners [dvd videorecording]
Rodney Yee's complete yoga for beginners [dvd videorecording]
Title 
Rodney Yee's complete yoga for beginners [dvd videorecording]
Author 
Yee, Rodney. Gaiam Americas, Inc.
Publication Date 
2014
Call # 
VIDEO 613.7 ROD
Available: Holds: Copies:
17. 
Cover image for Survival guide for pain-free living with Peggy Cappy and special guest Lee Albert [dvd videorecording]
Survival guide for pain-free living with Peggy Cappy and special guest Lee Albert [dvd videorecording]
Title 
Survival guide for pain-free living with Peggy Cappy and special guest Lee Albert [dvd videorecording]
Author 
Cappy, Peggy, teacher.
Publication Date 
2018
Call # 
VIDEO 613.7 SUR
Available: Holds: Copies:
18. 
Cover image for Fit girl. Dance moves [dvd videorecording]
Fit girl. Dance moves [dvd videorecording]
Title 
Fit girl. Dance moves [dvd videorecording]
Author 
Guddat, Gina F.I.T. Decisions
Publication Date 
2007
Call # 
VIDEO 613.7 FIT
Available: Holds: Copies:
19. 
Cover image for Exhale. Core fusion pilates plus [dvd videorecording]
Exhale. Core fusion pilates plus [dvd videorecording]
Title 
Exhale. Core fusion pilates plus [dvd videorecording]
Author 
Wvinner, James. DeVito, Fred. Halfpapp, Elisabeth. Acacia (Firm)
Publication Date 
2008
Call # 
VIDEO 613.7 EXH
Available: Holds: Copies:
20. 
Cover image for Denise Austin's Fitkids [dvd videorecording].
Title 
Denise Austin's Fitkids [dvd videorecording].
Author 
Austin, Denise. Lions Gate Home Entertainment.
Publication Date 
2004
Call # 
VIDEO J 613.7042 DEN
Available: Holds: Copies:
21. 
Cover image for Aim true yoga [dvd videorecording]
Title 
Aim true yoga [dvd videorecording]
Author 
Budig, Kathryn Lipsey, Jeanne Gaiam Americas, Inc.
Publication Date 
2011
Call # 
VIDEO 613.7 AIM
Available: Holds: Copies:
22. 
Cover image for Exhale. Core fusion body sculpt [dvd videorecording]
Exhale. Core fusion body sculpt [dvd videorecording]
Title 
Exhale. Core fusion body sculpt [dvd videorecording]
Author 
Wvinner, James. DeVito, Fred. Halfpapp, Elisabeth. Acacia (Firm)
Publication Date 
2008
Call # 
VIDEO 613.7 EXH
Available: Holds: Copies:
23. 
Cover image for T'ai chi [dvd videorecording] : beginning practice
T'ai chi [dvd videorecording] : beginning practice
Title 
T'ai chi [dvd videorecording] : beginning practice
Author 
Ross, David-Dorian. Landon, Ted. Gaiam Real Goods (Firm)
Publication Date 
2004
Call # 
VIDEO 613.7 TAI
Available: Holds: Copies:
24. 
Cover image for Yoga for the rest of us. Easy yoga for easing pain [dvd videorecording]
Yoga for the rest of us. Easy yoga for easing pain [dvd videorecording]
Title 
Yoga for the rest of us. Easy yoga for easing pain [dvd videorecording]
Author 
Baynard, John. Cappy, Peggy. Public Broadcasting Service (U.S.) WGBH Educational Foundation. PBS Distribution (Firm)
Publication Date 
2012 2011
Call # 
VIDEO 613.7046 YOG
Available: Holds: Copies:
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Audience
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Physical Format
DVD
(71)
Author
Acacia (Firm)
(9)
Wvinner, James.
(6)
FitVid Productions (Firm)
(5)
Gaiam Americas, Inc.
(5)
Lions Gate Home Entertainment.
(5)
Subject
Exercise -- DVDs.
(16)
Exercise -- DVDs.
(15)
Physical fitness -- DVDs.
(12)
Physical fitness -- DVDs.
(9)
Aerobic exercises -- DVDs.
(7)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org