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1. 
Cover image for Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica
Title 
Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica
Author 
Smith, William, 1976- author. Buksh, Wazim, author.
Publication Date 
2020
Call # 
616.856 SMI 2020
Available: Holds: Copies:
2. 
Cover image for The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
Title 
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
Author 
Recitas, Lyn-Genet, author.
Publication Date 
2017
Call # 
613.25 REC
Available: Holds: Copies:
3. 
Cover image for Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Title 
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Author 
Maclaren, Noel K., author. Maclaren, Sunita Singh, author. Cioffi, Vivian, author.
Publication Date 
2021
Call # 
613.25 MAC 2021
Available: Holds: Copies:
4. 
Cover image for Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Title 
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Author 
Underwood, Carrie, 1983- author. Adamson, Eve, author. Premo, Cameron, photographer.
Publication Date 
2020
Call # 
613.712 UND 2020
Available: Holds: Copies:
5. 
Cover image for The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Title 
The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Author 
Hitzmann, Sue
Publication Date 
2013
Call # 
616.0472 HIT
Available: Holds: Copies:
6. 
Cover image for Mayo Clinic guide to fertility and conception : expertise from leading fertility specialists for maximizing reproductive health and growing your family
Mayo Clinic guide to fertility and conception : expertise from leading fertility specialists for maximizing reproductive health and growing your family
Title 
Mayo Clinic guide to fertility and conception : expertise from leading fertility specialists for maximizing reproductive health and growing your family
Author 
Khan, Zaraq, author. Babayev, Samir, author. Shenoy, Chandra C. author.
Publication Date 
2024
Call # 
618.178 KHA 2024
Available: Holds: Copies:
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Weight loss -- Popular works.
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org