Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
61 Results Found Subscribe to search results
000000000000DEFAULT
Print
1. 
Cover image for A field guide to men's health : eat right, stay fit, sleep well, and have great sex--forever
A field guide to men's health : eat right, stay fit, sleep well, and have great sex--forever
Title 
A field guide to men's health : eat right, stay fit, sleep well, and have great sex--forever
Author 
Mills, Jesse N., author. Cockrell, Will, author.
Publication Date 
2021
Call # 
613.0423 MIL 2021
Available: Holds: Copies:
2. 
Cover image for The beauty of what remains : how our greatest fear becomes our greatest gift
The beauty of what remains : how our greatest fear becomes our greatest gift
Title 
The beauty of what remains : how our greatest fear becomes our greatest gift
Author 
Leder, Steven Z., author.
Publication Date 
2021
Call # 
306.9 LED 2021
Available: Holds: Copies:
3. 
Cover image for You, happier : the 7 neuroscience secrets of feeling good based on your brain type
You, happier : the 7 neuroscience secrets of feeling good based on your brain type
Title 
You, happier : the 7 neuroscience secrets of feeling good based on your brain type
Author 
Amen, Daniel G., author.
Publication Date 
2022
Call # 
152.42 AME 2022
Available: Holds: Copies:
4. 
Cover image for The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
Title 
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
Author 
Easter, Michael (Health and fitness writer), author.
Publication Date 
2021
Call # 
613 EAS 2021
Available: Holds: Copies:
5. 
Cover image for Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out
Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out
Title 
Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out
Author 
Raj, Roshini, author. Buff, Sheila, author.
Publication Date 
2022
Call # 
612.32 RAJ 2022
Available: Holds: Copies:
6. 
Cover image for Learning to love midlife : 12 reasons why life gets better with age
Learning to love midlife : 12 reasons why life gets better with age
Title 
Learning to love midlife : 12 reasons why life gets better with age
Author 
Conley, Chip, author.
Publication Date 
2024
Call # 
646.7008 CON 2024
Available: Holds: Copies:
7. 
Cover image for Damaged but not destroyed : from trauma to triumph
Damaged but not destroyed : from trauma to triumph
Title 
Damaged but not destroyed : from trauma to triumph
Author 
Todd, Michael (Pastor), author.
Publication Date 
2023
Call # 
158.1 TOD 2023
Available: Holds: Copies:
8. 
Cover image for Sharing space : an astronaut's guide to mission, wonder, and making change
Title 
Sharing space : an astronaut's guide to mission, wonder, and making change
Author 
Coleman, Cady, 1960- author.
Publication Date 
2024
Call # 
158.2 COL 2024
Available: Holds: Copies:
9. 
Cover image for I never thought of it that way : how to have fearlessly curious conversations in dangerously divided times
I never thought of it that way : how to have fearlessly curious conversations in dangerously divided times
Title 
I never thought of it that way : how to have fearlessly curious conversations in dangerously divided times
Author 
Guzmán, Mónica (Journalist), author.
Publication Date 
2022
Call # 
153.6 GUZ 2022
Available: Holds: Copies:
10. 
Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Title 
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Author 
LeBrasseur, Nathan K., editor. Chen, Christina, editor.
Publication Date 
2024
Call # 
612.68 MAY 2024
Available: Holds: Copies:
11. 
Cover image for Self-care for black men : 100 ways to heal and liberate
Self-care for black men : 100 ways to heal and liberate
Title 
Self-care for black men : 100 ways to heal and liberate
Author 
Caraballo, Jor-El, author. Adams Media (Firm), publisher. Simon and Schuster, Inc.
Publication Date 
2023
Call # 
613.0423 CAR 2023
Available: Holds: Copies:
12. 
Cover image for Love life : how to raise your standards, find your person, and live happily (no matter what)
Love life : how to raise your standards, find your person, and live happily (no matter what)
Title 
Love life : how to raise your standards, find your person, and live happily (no matter what)
Author 
Hussey, Matthew (Relationship expert), author.
Publication Date 
2024
Call # 
306.7 HUS 2024
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Book
(61)
Author
AARP (Organization), author.
(1)
Achikeobi-Lewis, Omileye, 1970- author.
(1)
Adams Media (Firm), publisher.
(1)
Aktipis, Athena, 1981- author.
(1)
Amen, Daniel G., author.
(1)
Subject
Livres de croissance personnelle.
(61)
Self-help publications.
(61)
Instructional and educational works.
(7)
Matériel d'éducation et de formation.
(7)
Documents d'information.
(6)
Publication Date
Local Note
NEW
(5)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org