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13. 
Cover image for The bikini body 28-day healthy eating & lifestyle guide
The bikini body 28-day healthy eating & lifestyle guide
Title 
The bikini body 28-day healthy eating & lifestyle guide
Author 
Itsines, Kayla, author.
Publication Date 
2016
Call # 
613.25 ITS
Available: Holds: Copies:
14. 
Cover image for Zero belly smoothies
Zero belly smoothies
Title 
Zero belly smoothies
Author 
Zinczenko, David, author.
Publication Date 
2016
Call # 
613.2 ZIN
Available: Holds: Copies:
15. 
Cover image for The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Title 
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Author 
Mosley, Michael, 1957- author.
Publication Date 
2019
Call # 
613.25 MOS 2019
Available: Holds: Copies:
16. 
Cover image for Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2013
Call # 
613.25 FUH
Available: Holds: Copies:
17. 
Cover image for The South Beach diet quick & easy cookbook : 200 delicious recipes ready in 30 minutes or less
The South Beach diet quick & easy cookbook : 200 delicious recipes ready in 30 minutes or less
Title 
The South Beach diet quick & easy cookbook : 200 delicious recipes ready in 30 minutes or less
Author 
Agatston, Arthur.
Publication Date 
2005
Call # 
641.5 AGA
Available: Holds: Copies:
18. 
Cover image for Cooking for a fast metabolism : eat more food and lose more weight
Cooking for a fast metabolism : eat more food and lose more weight
Title 
Cooking for a fast metabolism : eat more food and lose more weight
Author 
Pomroy, Haylie, author. Adamson, Eve, author.
Publication Date 
2020
Call # 
641.5638 POM 2020
Available: Holds: Copies:
19. 
Cover image for The master your metabolism cookbook
Title 
The master your metabolism cookbook
Author 
Michaels, Jillian.
Publication Date 
2010
Call # 
641.5 MIC
Available: Holds: Copies:
20. 
Cover image for Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Title 
Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Author 
Barrett, Pearl, author. Allison, Serene, author.
Publication Date 
2017
Call # 
613.25 BAR 2017
Available: Holds: Copies:
21. 
Cover image for Zone-perfect meals in minutes : 150 fast and simple healthy recipes from the bestselling author of the Zone and Mastering the zone
Zone-perfect meals in minutes : 150 fast and simple healthy recipes from the bestselling author of the Zone and Mastering the zone
Title 
Zone-perfect meals in minutes : 150 fast and simple healthy recipes from the bestselling author of the Zone and Mastering the zone
Author 
Sears, Barry, 1947-
Publication Date 
1997
Call # 
613.2 SEA
Available: Holds: Copies:
22. 
Cover image for The everything DASH diet cookbook : lower your blood pressure and lose weight--with 300 quick and easy recipes!
Title 
The everything DASH diet cookbook : lower your blood pressure and lose weight--with 300 quick and easy recipes!
Author 
Ellingsworth, Christy Khaleghi, Murdoc
Publication Date 
2012
Call # 
641.5632 ELL
Available: Holds: Copies:
23. 
Cover image for Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Title 
Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Author 
Johns, Audrey, author.
Publication Date 
2020
Call # 
641.5637 JOH 2020
Available: Holds: Copies:
24. 
Cover image for The fast metabolism diet cookbook
The fast metabolism diet cookbook
Title 
The fast metabolism diet cookbook
Author 
Pomroy, Haylie.
Publication Date 
2013
Call # 
641.563 POM
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(123)
Genre
Physical Format
Author
Agatston, Arthur.
(4)
Hyman, Mark, 1959- author.
(4)
Jones, Heather K, author.
(4)
Sisson, Mark, 1953- author.
(4)
DiSpirito, Rocco.
(3)
Subject
Reducing diets -- Recipes.
(98)
Cookbooks.
(67)
Reducing diets.
(30)
Weight loss.
(26)
Nutrition.
(18)
Publication Date
Local Note
NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org