Search Results for Exercise.

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438 Results Found

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25.

Move : how the new science of body movement can set your mind free

Title

Move : how the new science of body movement can set your mind free

Author

Williams, Caroline, 1975- author.

Publication Date

2022 2021

Call #

612.044 WIL 2022

Available: Holds: Copies:

26.

Title

Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep

Author

Heisz, Jennifer J., author.

Publication Date

2022

Call #

612.044 HEI 2022

Available: Holds: Copies:

27.

Title

Anatomy of strength training : the 5 essential exercises

Author

Manocchia, Pat.

Publication Date

2010

Call #

613.7 MAN

Available: Holds: Copies:

28.

Title

Fitness for everyone : 50 exercises for every type of body

Author

Green, Louise, author. DK Publishing, Inc., publisher.

Publication Date

2020

Call #

613.71 GRE 2020

Available: Holds: Copies:

29.

The TB12 method : how to achieve a lifetime of sustained peak performance

Title

The TB12 method : how to achieve a lifetime of sustained peak performance

Author

Brady, Tom, 1977- author.

Publication Date

2017

Call #

613.71 BRA 2017

Available: Holds: Copies:

30.

Body-for-life : 12 weeks to mental and physical strength

Title

Body-for-life : 12 weeks to mental and physical strength

Author

Phillips, Bill. D'Orso, Michael.

Publication Date

1999

Call #

613.7 PHI

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31.

Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance

Title

Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance

Author

Starrett, Kelly. Cordoza, Glen.

Publication Date

2013

Call #

613.71 STA

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32.

101 ways to burn fat on the ball : lose weight with fun cardio and body-sculpting moves!

Title

101 ways to burn fat on the ball : lose weight with fun cardio and body-sculpting moves!

Author

Garcia, Lizbeth.

Publication Date

2006

Call #

613.7 GAR

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33.

The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines

Title

The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines

Author

Siler, Brooke, 1968-

Publication Date

2000

Call #

613.71 SIL

Contributor biographical information http://www.loc.gov/catdir/bios/random059/99036046.html
Sample text http://www.loc.gov/catdir/samples/random043/99036046.html
Publisher description http://www.loc.gov/catdir/description/random048/99036046.html

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34.

Title

Resistance band workouts for seniors : strength training at home or on the go

Author

Inkster, Karina, author. Watson, John (Photographer), photographer.

Publication Date

2022

Call #

613.7102 INK 2022

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35.

Title

Built to move : the ten essential habits to help you move freely and live fully

Author

Starrett, Kelly, author. Starrett, Juliet, author.

Publication Date

2023

Call #

613.71 STA 2023

Available: Holds: Copies:

36.

Title

Eat it! : the most sustainable diet and workout ever made : burn fat, get strong, and enjoy your favorite foods guilt free

Author

Syatt, Jordan, author. Vacanti, Michael, author.

Publication Date

2022

Call #

613.7 SYA 2022

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