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25. 
Cover image for The breathing cure : develop new habits for a healthier, happier, and longer life
Title 
The breathing cure : develop new habits for a healthier, happier, and longer life
Author 
McKeown, Patrick, author.
Publication Date 
2021
Call # 
613.192 MCK 2021
Available: Holds: Copies:
26. 
Cover image for The perfection trap : embracing the power of good enough
The perfection trap : embracing the power of good enough
Title 
The perfection trap : embracing the power of good enough
Author 
Curran, Thomas, author.
Publication Date 
2023
Call # 
155.232 CUR 2023
Available: Holds: Copies:
27. 
Cover image for Everything will be okay : life lessons for young women (from a former young woman)
Title 
Everything will be okay : life lessons for young women (from a former young woman)
Author 
Perino, Dana, author.
Publication Date 
2021
Call # 
305.2422 PER 2021
Available: Holds: Copies:
28. 
Cover image for Only love today : reminders to breathe more, stress less, and choose love
Only love today : reminders to breathe more, stress less, and choose love
Title 
Only love today : reminders to breathe more, stress less, and choose love
Author 
Stafford, Rachel Macy, 1972- author.
Publication Date 
2017
Call # 
248.4 STA
Available: Holds: Copies:
29. 
Cover image for Excellent advice for living : wisdom I wish I'd known earlier
Excellent advice for living : wisdom I wish I'd known earlier
Title 
Excellent advice for living : wisdom I wish I'd known earlier
Author 
Kelly, Kevin, 1952- author.
Publication Date 
2023
Call # 
158.1 KEL 2023
Available: Holds: Copies:
30. 
Cover image for The little book of life skills : deal with dinner, manage your email, make a graceful exit, and 152 other expert tricks
The little book of life skills : deal with dinner, manage your email, make a graceful exit, and 152 other expert tricks
Title 
The little book of life skills : deal with dinner, manage your email, make a graceful exit, and 152 other expert tricks
Author 
Ruddy, Erin Zammett, author.
Publication Date 
2020
Call # 
646.7 RUD 2020
Available: Holds: Copies:
31. 
Cover image for Before you go : a novel
Before you go : a novel
Title 
Before you go : a novel
Author 
Butler, Tommy, author.
Publication Date 
2020
Call # 
F BUT
Available: Holds: Copies:
32. 
Cover image for Healing the shame that binds you [cd sound recording]
Healing the shame that binds you [cd sound recording]
Title 
Healing the shame that binds you [cd sound recording]
Author 
Bradshaw, John. Tantor Media, Inc.
Publication Date 
2011
Call # 
TB 616.89 BRA
Available: Holds: Copies:
33. 
Cover image for Listen to your day : the life-changing practice of paying attention
Listen to your day : the life-changing practice of paying attention
Title 
Listen to your day : the life-changing practice of paying attention
Author 
Angone, Paul, author.
Publication Date 
2023
Call # 
158.13 ANG 2023
Available: Holds: Copies:
34. 
Cover image for Read this or die! : persuading yourself to a better life
Read this or die! : persuading yourself to a better life
Title 
Read this or die! : persuading yourself to a better life
Author 
Edwards, Ray (Copywriter), author. Goins, Jeff, author.
Publication Date 
2023
Call # 
158.1 EDW 2023
Available: Holds: Copies:
35. 
Cover image for Asian American herbalism : traditional and modern healing practices for everyday wellness
Asian American herbalism : traditional and modern healing practices for everyday wellness
Title 
Asian American herbalism : traditional and modern healing practices for everyday wellness
Author 
Wilkins, Erin Masako, author. Murakoshi, Kristen photographer Kiener Ayako illustrator
Publication Date 
2023
Call # 
615.321 WIL 2023
Available: Holds: Copies:
36. 
Cover image for The final girl support group
Title 
The final girl support group
Author 
Hendrix, Grady, author.
Publication Date 
2021
Call # 
F HEN
Available: Holds: Copies:
Limit Search Results
Library
Collection
Genre
Physical Format
Author
Chopra, Deepak, author.
(4)
Meyer, Joyce, 1943- author.
(4)
Bradford, Barbara Taylor, 1933- author.
(3)
Koontz, Dean R. (Dean Ray), 1945- author.
(3)
Silva, Daniel, 1960- author.
(3)
Subject
Self-help publications.
(329)
Self-actualization (Psychology)
(70)
Livres de croissance personnelle.
(58)
Success.
(32)
Self-help techniques.
(29)
Publication Date
Local Note
NEW
(17)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org