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25. 
Cover image for The anti-inflammation zone : reversing the silent epidemic that's destroying our health
The anti-inflammation zone : reversing the silent epidemic that's destroying our health
Title 
The anti-inflammation zone : reversing the silent epidemic that's destroying our health
Author 
Sears, Barry, 1947-
Publication Date 
2005
Call # 
616 SEA
Available: Holds: Copies:
26. 
Cover image for Balancing in heels : my journey to health, happiness, and making it all work
Balancing in heels : my journey to health, happiness, and making it all work
Title 
Balancing in heels : my journey to health, happiness, and making it all work
Author 
Cavallari, Kristin, 1987- author. Petaja, Tec.
Publication Date 
2016
Call # 
646.72 CAV 2016
Cover image http://www.netread.com/jcusers2/bk1388/384/9781623366384/image/lgcover.9781623366384.jpg
Available: Holds: Copies:
27. 
Cover image for The power of hormones : the new science of how hormones impact every aspect of our health
The power of hormones : the new science of how hormones impact every aspect of our health
Title 
The power of hormones : the new science of how hormones impact every aspect of our health
Author 
Nieuwdorp, Max, 1977- author. Tetley-Paul, Alice, translator.
Publication Date 
2024
Call # 
612.405 NIE 2024
Available: Holds: Copies:
28. 
Cover image for Behind happy faces : taking charge of your mental health, a guide for young adults
Behind happy faces : taking charge of your mental health, a guide for young adults
Title 
Behind happy faces : taking charge of your mental health, a guide for young adults
Author 
Szabo, Ross. Hall, Melanie (Melanie Whitley)
Publication Date 
2007
Call # 
YA 616.89 SZA
Available: Holds: Copies:
29. 
Cover image for It's perfectly normal : a book about changing bodies, growing up, sex, & sexual health
It's perfectly normal : a book about changing bodies, growing up, sex, & sexual health
Title 
It's perfectly normal : a book about changing bodies, growing up, sex, & sexual health
Author 
Harris, Robie H. Emberley, Michael, ill.
Publication Date 
2009
Call # 
YA 613.907 HAR
Available: Holds: Copies:
30. 
Cover image for Skinnygirl solutions : your straight-up guide to home, health, family, career, style, and sex
Skinnygirl solutions : your straight-up guide to home, health, family, career, style, and sex
Title 
Skinnygirl solutions : your straight-up guide to home, health, family, career, style, and sex
Author 
Frankel, Bethenny, 1970- Adamson, Eve.
Publication Date 
2013
Call # 
646.7008 FRA
Available: Holds: Copies:
31. 
Cover image for Parenting children with mental health challenges : a guide to life with emotionally complex kids
Parenting children with mental health challenges : a guide to life with emotionally complex kids
Title 
Parenting children with mental health challenges : a guide to life with emotionally complex kids
Author 
Vlock, Deborah, author.
Publication Date 
2018
Call # 
618.9289 VLO 2018
Available: Holds: Copies:
32. 
Cover image for But what will people say? : navigating mental health, identity, love, and family between cultures
But what will people say? : navigating mental health, identity, love, and family between cultures
Title 
But what will people say? : navigating mental health, identity, love, and family between cultures
Author 
Kohli, Sahaj Kaur, author.
Publication Date 
2024
Call # 
616.8914 KOH 2024
Available: Holds: Copies:
33. 
Cover image for The campus cure : a parent's guide to mental health and wellness for college students
The campus cure : a parent's guide to mental health and wellness for college students
Title 
The campus cure : a parent's guide to mental health and wellness for college students
Author 
Morris, Marcia, author.
Publication Date 
2018
Call # 
362.1968 MOR 2018
Available: Holds: Copies:
34. 
Cover image for Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
Title 
Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
Author 
Gilmore, Megan, 1983-
Publication Date 
2015
Call # 
613.2 GIL
Available: Holds: Copies:
35. 
Cover image for WomenHeart's all heart family cookbook : featuring the 40 foods proven to promote heart health
WomenHeart's all heart family cookbook : featuring the 40 foods proven to promote heart health
Title 
WomenHeart's all heart family cookbook : featuring the 40 foods proven to promote heart health
Author 
Kastan, Kathy. Banfield, Suzanne. Leonard, Wendy. WomenHeart. National Coalition for Women with Heart Disease.
Publication Date 
2008
Call # 
641.5 KAS
Available: Holds: Copies:
36. 
Cover image for Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
Title 
Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
Author 
Davis, William, 1957- author.
Publication Date 
2022
Call # 
612.32 DAV 2022
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Author
Heath, Lorraine, author.
(5)
Barnes, Jennifer Lynn, author.
(3)
McKenzie, Heath, illustrator.
(3)
Scientific American Editors (New York, New York), editor.
(3)
Blohm, Craig E., 1948- author.
(2)
Subject
Cookbooks.
(48)
Health.
(26)
Novels.
(26)
Nutrition.
(19)
Self-care, Health.
(17)
Publication Date
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NEW
(7)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org