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25. 
Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Title 
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Author 
LeBrasseur, Nathan K., editor. Chen, Christina, editor.
Publication Date 
2024
Call # 
612.68 MAY 2024
Available: Holds: Copies:
26. 
Cover image for A heart that works
A heart that works
Title 
A heart that works
Author 
Delaney, Rob, 1977- author.
Publication Date 
2022
Call # 
B DEL 2022
Available: Holds: Copies:
27. 
Cover image for The infinite game
Title 
The infinite game
Author 
Sinek, Simon, author.
Publication Date 
2019
Call # 
658.4092 SIN 2019
Available: Holds: Copies:
28. 
Cover image for Mindfulness meditation for pain relief : practices to reclaim your body and your life
Mindfulness meditation for pain relief : practices to reclaim your body and your life
Title 
Mindfulness meditation for pain relief : practices to reclaim your body and your life
Author 
Kabat-Zinn, Jon, author.
Publication Date 
2023
Call # 
158.13 KAB 2023
Available: Holds: Copies:
29. 
Cover image for Draw yourself calm : draw slow, stress less
Draw yourself calm : draw slow, stress less
Title 
Draw yourself calm : draw slow, stress less
Author 
Maricle, Amy, author.
Publication Date 
2022
Call # 
741.2 MAR 2022
Available: Holds: Copies:
30. 
Cover image for Learning to pray : a guide for everyone
Learning to pray : a guide for everyone
Title 
Learning to pray : a guide for everyone
Author 
Martin, James, 1960- author.
Publication Date 
2021
Call # 
248.32 MAR 2021
Available: Holds: Copies:
31. 
Cover image for The college wellness guide
The college wellness guide
Title 
The college wellness guide
Author 
Barneson, Casey Rowley, author. Franek, Robert, writer of foreword. Princeton Review (Firm), author. Penguin Random House, publisher.
Publication Date 
2021
Call # 
378.1 BAR 2021
Available: Holds: Copies:
32. 
Cover image for Rich bitch : a simple 12-step plan for getting your financial life together...finally
Rich bitch : a simple 12-step plan for getting your financial life together...finally
Title 
Rich bitch : a simple 12-step plan for getting your financial life together...finally
Author 
Lapin, Nicole.
Publication Date 
2015
Call # 
332.024 LAP
Available: Holds: Copies:
33. 
Cover image for How to live when a loved one dies : healing meditations for grief and loss
How to live when a loved one dies : healing meditations for grief and loss
Title 
How to live when a loved one dies : healing meditations for grief and loss
Author 
Nhất Hạnh, Thích, author.
Publication Date 
2021
Call # 
294.3423 NHA 2021
Available: Holds: Copies:
34. 
Cover image for How to master your mood in middle school
How to master your mood in middle school
Title 
How to master your mood in middle school
Author 
Glassman, Lenka, author. Hodge, DeAndra, illustrator.
Publication Date 
2022
Call # 
J 152.4 GLA 2022
Available: Holds: Copies:
35. 
Cover image for Emotional labor : the invisible work shaping our lives and how to claim our power
Emotional labor : the invisible work shaping our lives and how to claim our power
Title 
Emotional labor : the invisible work shaping our lives and how to claim our power
Author 
Hackman, Rose, author.
Publication Date 
2023
Call # 
155.333 HAC 2023
Available: Holds: Copies:
36. 
Cover image for Have a beautiful, terrible day! : daily meditations for the ups, downs, and in-betweens
Have a beautiful, terrible day! : daily meditations for the ups, downs, and in-betweens
Title 
Have a beautiful, terrible day! : daily meditations for the ups, downs, and in-betweens
Author 
Bowler, Kate, author.
Publication Date 
2024
Call # 
248.4 BOW 2024
Available: Holds: Copies:
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Bowler, Kate, author.
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Silva, Daniel, 1960- author.
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Self-help publications.
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org