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25. 
Cover image for Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Title 
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Author 
Gottfried, Sara, author.
Publication Date 
2021
Call # 
613.25 GOT 2021
Available: Holds: Copies:
26. 
Cover image for "Cause unknown" : the epidemic of sudden deaths in 2021 and 2022
"Cause unknown" : the epidemic of sudden deaths in 2021 and 2022
Title 
"Cause unknown" : the epidemic of sudden deaths in 2021 and 2022
Author 
Dowd, Edward (Financier), author. Kennedy, Robert Francis, 1954- writer of foreword. De Becker, Gavin, writer of afterword.
Publication Date 
2022
Call # 
304.64 DOW 2022
Available: Holds: Copies:
27. 
Cover image for Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Title 
Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Author 
Nielsen, Desiree, author.
Publication Date 
2022
Call # 
641.563 NIE 2022
Available: Holds: Copies:
28. 
Cover image for The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
Title 
The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
Author 
Pedre, Vincent, author. Holmes, Lee, author.
Publication Date 
2023
Call # 
613.2 PED 2023
Available: Holds: Copies:
29. 
Cover image for Stop walking on eggshells for parents : how to help your child (of any age) with borderline personality disorder without losing yourself
Stop walking on eggshells for parents : how to help your child (of any age) with borderline personality disorder without losing yourself
Title 
Stop walking on eggshells for parents : how to help your child (of any age) with borderline personality disorder without losing yourself
Author 
Kreger, Randi, author. Adamec, Christine A., 1949- author. Lobel, Daniel S., author.
Publication Date 
2022
Call # 
649.1 KRE 2022
Available: Holds: Copies:
30. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
31. 
Cover image for Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO & autoimmune disease
Title 
Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO & autoimmune disease
Author 
William, Anthony, author.
Publication Date 
2018
Call # 
613 WIL 2018
Available: Holds: Copies:
32. 
Cover image for Mayo Clinic on Crohn's disease & ulcerative colitis : strategies to manage IBD and take charge of your life
Mayo Clinic on Crohn's disease & ulcerative colitis : strategies to manage IBD and take charge of your life
Title 
Mayo Clinic on Crohn's disease & ulcerative colitis : strategies to manage IBD and take charge of your life
Author 
Farraye, Francis A., author. Kane, Sunanda, author.
Publication Date 
2022
Call # 
616.344 FAR 2022
Available: Holds: Copies:
33. 
Cover image for The origins of you : how breaking family patterns can liberate the way we live and love
Title 
The origins of you : how breaking family patterns can liberate the way we live and love
Author 
Pharaon, Vienna, author.
Publication Date 
2023
Call # 
362.2085 PHA 2023
Available: Holds: Copies:
34. 
Cover image for The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias
Title 
The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias
Author 
Mace, Nancy L., author. Rabins, Peter V., author.
Publication Date 
2021
Call # 
616.831 MAC 2021
Available: Holds: Copies:
35. 
Cover image for The 36-hour day : a family guide to caring for people who have Alzheimer disease, other dementias, and memory loss
Title 
The 36-hour day : a family guide to caring for people who have Alzheimer disease, other dementias, and memory loss
Author 
Mace, Nancy L., author. Rabins, Peter V., author.
Publication Date 
2017
Call # 
616.831 MAC 2017
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Adult
(35)
Genre
Physical Format
Book
(35)
Author
Colbert, Don, author.
(2)
Mace, Nancy L., author.
(2)
Rabins, Peter V., author.
(2)
Adamec, Christine A., 1949- author.
(1)
Aschwanden, Christie, author.
(1)
Subject
Self-care, Health -- Popular works.
(4)
Menopause -- Popular works.
(3)
Mental health -- Popular works.
(3)
Self-care, Health.
(3)
Alzheimer's disease -- Patients -- Home care -- Popular works.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org