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25. 
Cover image for The South Beach diet supercharged : faster weight loss and better health for life
The South Beach diet supercharged : faster weight loss and better health for life
Title 
The South Beach diet supercharged : faster weight loss and better health for life
Author 
Agatston, Arthur. Signorile, Joseph F.
Publication Date 
2008
Call # 
613.2 AGA
Available: Holds: Copies:
26. 
Cover image for Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Title 
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Author 
Ludwig, David, 1957-
Publication Date 
2016
Call # 
613.25 LUD
Available: Holds: Copies:
27. 
Cover image for The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
Title 
The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
Author 
Oprea, Erin.
Publication Date 
2016
Call # 
613.25 OPR
Available: Holds: Copies:
28. 
Cover image for Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Title 
Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Author 
Bazilian, Wendy. Prevention (Firm : Emmaus, Pa.).
Publication Date 
2015
Call # 
613.2 BAZ
Cover image http://www.netread.com/jcusers2/bk1388/288/9781623365288/image/lgcover.9781623365288.jpg
Available: Holds: Copies:
29. 
Cover image for Blast the sugar out! : lower blood sugar, lose weight, live better
Title 
Blast the sugar out! : lower blood sugar, lose weight, live better
Author 
Smith, Ian K, author.
Publication Date 
2017
Call # 
613.283 SMI
Available: Holds: Copies:
30. 
Cover image for The insulin-resistance diet : how to turn off your body's fat-making machine
The insulin-resistance diet : how to turn off your body's fat-making machine
Title 
The insulin-resistance diet : how to turn off your body's fat-making machine
Author 
Hart, Cheryle R. Grossman, Mary Kay.
Publication Date 
2001
Call # 
613.2 HAR
Available: Holds: Copies:
31. 
Cover image for The Mayo Clinic diet. Eat Well, Enjoy Life, Lose Weight
The Mayo Clinic diet. Eat Well, Enjoy Life, Lose Weight
Title 
The Mayo Clinic diet. Eat Well, Enjoy Life, Lose Weight
Author 
Mayo Clinic.
Publication Date 
2010
Call # 
613.2 MAY
Available: Holds: Copies:
32. 
Cover image for Souping
Souping
Title 
Souping
Author 
Velázquez, Alison, author.
Publication Date 
2015
Call # 
641.813 VEL 2015
Available: Holds: Copies:
33. 
Cover image for The ultimate tea diet : how drinking tea can stop your cravings, curb your appetite, and help you lose 10 pounds in four weeks
The ultimate tea diet : how drinking tea can stop your cravings, curb your appetite, and help you lose 10 pounds in four weeks
Title 
The ultimate tea diet : how drinking tea can stop your cravings, curb your appetite, and help you lose 10 pounds in four weeks
Author 
Ukra, Mark.
Publication Date 
2008
Call # 
615 UKR
Available: Holds: Copies:
34. 
Cover image for Eat to beat your diet : burn fat, heal your metabolism, and live longer
Eat to beat your diet : burn fat, heal your metabolism, and live longer
Title 
Eat to beat your diet : burn fat, heal your metabolism, and live longer
Author 
Li, William W., author.
Publication Date 
2023
Call # 
613.25 LI 2023
Available: Holds: Copies:
35. 
Cover image for The Mayo Clinic diet : reshape your life with science-based habits
Title 
The Mayo Clinic diet : reshape your life with science-based habits
Author 
Hensrud, Donald D., author. Mayo Clinic.
Publication Date 
2023
Call # 
613.25 HEN 2023
Available: Holds: Copies:
36. 
Cover image for The met flex diet : burn better fuel, burn more fat
The met flex diet : burn better fuel, burn more fat
Title 
The met flex diet : burn better fuel, burn more fat
Author 
Smith, Ian K., 1969- author.
Publication Date 
2023
Call # 
613.25 SMI 2023
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org