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25. 
Cover image for The new codependency [cd sound recording] : help and guidance for today's generation
The new codependency [cd sound recording] : help and guidance for today's generation
Title 
The new codependency [cd sound recording] : help and guidance for today's generation
Author 
Beattie, Melody. Raver, Lorna.
Publication Date 
2009
Call # 
TB 616.869 BEA
Available: Holds: Copies:
26. 
Cover image for Self-care for the wisdom years [cd sound recording]: practical ways to celebrate the mystery and wonder of aging
Self-care for the wisdom years [cd sound recording]: practical ways to celebrate the mystery and wonder of aging
Title 
Self-care for the wisdom years [cd sound recording]: practical ways to celebrate the mystery and wonder of aging
Author 
Richardson, Cheryl, author, narrator.
Publication Date 
2022
Call # 
TB 612.67 RIC
Available: Holds: Copies:
27. 
Cover image for The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Title 
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Author 
Amen, Daniel G. Amen, Tana.
Publication Date 
2016
Call # 
613 AME
Available: Holds: Copies:
28. 
Cover image for How does soap clean your hands? : the science behind healthy habits
How does soap clean your hands? : the science behind healthy habits
Title 
How does soap clean your hands? : the science behind healthy habits
Author 
Hayes, Madeline J., author. Bassani, Srimalie, illustrator.
Publication Date 
2020
Call # 
J 613.0432 HAY 2020
Available: Holds: Copies:
29. 
Cover image for Get well soon!
Get well soon!
Title 
Get well soon!
Author 
Guendelsberger, Erin, author. Mathieu, Joe, 1949- illustrator.
Publication Date 
2020
Call # 
P GUE
Available: Holds: Copies:
30. 
Cover image for Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Title 
Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Author 
Groves, Maria Noël, author.
Publication Date 
2024
Call # 
615.321 GRO 2024
Available: Holds: Copies:
31. 
Cover image for The food therapist : bad habits, eat with intention, and indulge without worry
Title 
The food therapist : bad habits, eat with intention, and indulge without worry
Author 
Lenchewski, Shira, author.
Publication Date 
2018
Call # 
615.854 LEN 2018
Available: Holds: Copies:
32. 
Cover image for Body : simple techniques and strategies to heal, reset and restore
Body : simple techniques and strategies to heal, reset and restore
Title 
Body : simple techniques and strategies to heal, reset and restore
Author 
Davies, James (Osteopath), author.
Publication Date 
2022
Call # 
616.0472 DAV 2022
Available: Holds: Copies:
33. 
Cover image for Sacred woman : a guide to healing the feminine body, mind, and spirit
Sacred woman : a guide to healing the feminine body, mind, and spirit
Title 
Sacred woman : a guide to healing the feminine body, mind, and spirit
Author 
Afua, Queen.
Publication Date 
2001 2000
Call # 
615.852 AFU
Available: Holds: Copies:
34. 
Cover image for End back & neck pain
End back & neck pain
Title 
End back & neck pain
Author 
Fortanasce, Vincent. Gutkind, David, 1964- Watkins, Robert G.
Publication Date 
2012
Call # 
617.5 FOR
Available: Holds: Copies:
35. 
Cover image for The how not to die cookbook
The how not to die cookbook
Title 
The how not to die cookbook
Author 
Greger, Michael, author. Stone, Gene, 1951- author. Robertson, Robin (Robin G.), author.
Publication Date 
2017
Call # 
641.563 GRE 2017
Available: Holds: Copies:
36. 
Cover image for The genius life : heal your mind, strengthen your body, and become extraordinary
The genius life : heal your mind, strengthen your body, and become extraordinary
Title 
The genius life : heal your mind, strengthen your body, and become extraordinary
Author 
Lugavere, Max, author.
Publication Date 
2020
Call # 
612.82 LUG 2020
Available: Holds: Copies:
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Genre
Physical Format
Author
Amen, Daniel G.
(3)
Tantor Media.
(3)
William, Anthony, author.
(3)
Findaway World, LLC.
(2)
Greger, Michael, author.
(2)
Subject
Self-care, Health.
(92)
Self-care, Health -- Popular works.
(34)
Self-help publications.
(18)
Nutrition -- Popular works.
(10)
Nutrition.
(10)
Publication Date
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(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org