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1. 
Cover image for The anxiety opportunity : how worry is the doorway to your best self
The anxiety opportunity : how worry is the doorway to your best self
Title 
The anxiety opportunity : how worry is the doorway to your best self
Author 
Chang, Curtis, 1968- author.
Publication Date 
2023
Call # 
152.46 CHA 2023
Available: Holds: Copies:
2. 
Cover image for The worry-free parent : living in confidence so your kids can too
Title 
The worry-free parent : living in confidence so your kids can too
Author 
Goff, Sissy, 1970- author.
Publication Date 
2023
Call # 
248.845 GOF 2023
Available: Holds: Copies:
3. 
Cover image for Don't worry, he won't get far on foot [dvd videorecording]
Don't worry, he won't get far on foot [dvd videorecording]
Title 
Don't worry, he won't get far on foot [dvd videorecording]
Author 
Callahan, John, 1951-2010, screenwriter. Van Sant, Gus, screenwriter, film director. Phoenix, Joaquin, actor. Hill, Jonah, 1983- actor. Black, Jack, 1969- actor.
Publication Date 
2018
Call # 
VIDEO F DON
Available: Holds: Copies:
4. 
Cover image for The answer to anxiety : how to break free from the tyranny of anxious thoughts and worry
The answer to anxiety : how to break free from the tyranny of anxious thoughts and worry
Title 
The answer to anxiety : how to break free from the tyranny of anxious thoughts and worry
Author 
Meyer, Joyce, 1943- author.
Publication Date 
2023
Call # 
152.46 MEY 2023
Available: Holds: Copies:
5. 
Cover image for Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry
Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry
Title 
Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry
Author 
Negreiros, Juliana, author. Martinez, Katherine A., author.
Publication Date 
2022
Call # 
YA 155.5124 NEG 2022
Available: Holds: Copies:
6. 
Cover image for Worry less, pray more : a teen girl's devotional guide to anxiety-free living
Worry less, pray more : a teen girl's devotional guide to anxiety-free living
Title 
Worry less, pray more : a teen girl's devotional guide to anxiety-free living
Author 
Simmons, JoAnne, author.
Publication Date 
2023
Call # 
YA 242.633 SIM 2023
Available: Holds: Copies:
7. 
Cover image for Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Title 
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Author 
Bernstein, Jeffrey, 1961- author.
Publication Date 
2017
Call # 
YA 155.4189 BER 2017
Available: Holds: Copies:
8. 
Cover image for The magical science of feelings : train your amazing brain to: quiet anger, soothe sadness, calm worry, share joy
The magical science of feelings : train your amazing brain to: quiet anger, soothe sadness, calm worry, share joy
Title 
The magical science of feelings : train your amazing brain to: quiet anger, soothe sadness, calm worry, share joy
Author 
Daily, Jen, author. Millward, Gwen, illustrator.
Publication Date 
2024
Call # 
J 152.4 DAI 2024
Available: Holds: Copies:
9. 
Cover image for Don't feed the monkey mind : how to stop the cycle of anxiety, fear & worry
Don't feed the monkey mind : how to stop the cycle of anxiety, fear & worry
Title 
Don't feed the monkey mind : how to stop the cycle of anxiety, fear & worry
Author 
Shannon, Jennifer, author.
Publication Date 
2017
Call # 
616.8522 SHA
Available: Holds: Copies:
10. 
Cover image for Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Title 
Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Author 
Josephs, Sheila Achar.
Publication Date 
2016
Call # 
649.125 JOS
Available: Holds: Copies:
11. 
Cover image for Rewire your anxious brain for teens : using CBT, neuroscience, & mindfulness to help you end anxiety, panic & worry
Rewire your anxious brain for teens : using CBT, neuroscience, & mindfulness to help you end anxiety, panic & worry
Title 
Rewire your anxious brain for teens : using CBT, neuroscience, & mindfulness to help you end anxiety, panic & worry
Author 
Kissen, Debra, author. Kendall, Ashley D., author. Lozano, Michelle, author. Ioffe, Micah, author.
Publication Date 
2020
Call # 
YA 618.9285 KIS 2020
Available: Holds: Copies:
12. 
Cover image for Think like a breadwinner : a wealth-building manifesto for women who want to earn more (and worry less)
Think like a breadwinner : a wealth-building manifesto for women who want to earn more (and worry less)
Title 
Think like a breadwinner : a wealth-building manifesto for women who want to earn more (and worry less)
Author 
Barrett, Jennifer L., author.
Publication Date 
2021
Call # 
650.1082 BAR 2021
Available: Holds: Copies:
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Library
Collection
Audience
Genre
Physical Format
Author
Werry, John (Translator), translator.
(49)
Oda, Tomohito, 1991- author, artist.
(23)
Gotoge, Koyoharu, 1988- author, artist.
(18)
Stan!, 1964- adapter.
(15)
Stan!, 1964- author.
(13)
Subject
Graphic novels.
(96)
Friendship -- Fiction.
(52)
Fiction.
(45)
Worry -- Fiction.
(43)
Picture books.
(39)
Publication Date
Local Note
NEW
(14)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org