by
Chatham, John
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weight-loss plans year after year.In The DASH Diet Cookbook, best-selling health and nutrition author John
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Norton, Sally K.
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superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH
by
Cordain, Loren
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illnesses.Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and
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Rockridge University Press
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levels and a reduced risk of diabetes.In The DASH Diet Health Plan, bestselling health and nutrition
by
Pollan, Tracy
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—allows for flavor and pleasure as well as nutrition and sustainability. In Mostly Plants, readers will
by
Evans, Martinus
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intimidating, covering everything from gear and nutrition to training schedules, recovery tips, races (it’s
by
Asbell, Robin
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questions about vegan nutrition and what to cook! It answers all the most asked questions in such a clear
by
Sutherns, Tamaryn
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look at some ideas and theories on nutrition and diet so they can make up their own minds about what
by
Lufkin, Robert
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resistanceBoost mental health via nutrition and lifestyleImprove diet and metabolismAttend to obesity, diabetes
by
Cordain, Loren
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nutrition to help you enjoy the benefits of eating the Paleo way every day.* Based on the breakthrough diet
by
Downie, Chris
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outlines a breakthrough formula that combines nutrition, exercise, goal setting, motivation, and community
by
Karmel, Ian
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a master’s in nutrition and a doctorate in psychology with the goal of changing the contemporary