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37. 
Cover image for Introduction to Improving your Memory
by 
Ramsesvii
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
incredible ways to improve your memory through diet and nutrition, medication, exercise and sleep.There are
38. 
Cover image for The Complete Guide to Raise an ADHD Child
by 
Mind, Jennifer
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
ADHD myths, and learn more about natural techniques, medications, and nutrition. The more you know, the
39. 
Cover image for Stress Management: 35 Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life
by 
Georgiev, Rami
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
sleep hygiene and balanced nutrition- Cognitive strategies to reframe negative thinking patterns- Tools
40. 
Cover image for Schizophrenia Demystified: Doctor's Secret Guide
by 
Sharma, Prof. Krishna N.
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
nutrition, exercise, mindfulness, sleep, social support, alternative therapies, and crafting a personalized
41. 
Cover image for ADHD Decoded: A Comprehensive Guide to Unlocking Potential
by 
Jakobsen, Robert
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
activity, nutrition, and emerging treatments, such as neurofeedback, are explored in-depth.Finally, Part 5
42. 
Cover image for Your Happiness Toolkit: 16 Strategies for Overcoming Depression, and Building a Joyful, Fulfillin
by 
Wrigley, Carrie M.
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
(Interpersonal Therapy)• MBTI (Meyers-Briggs) personality assessment• Behavior Modification• Nutrition, exercise
43. 
Cover image for The Memory Blueprint: A Step-by-Step Guide to a Better Memory
by 
People With Books
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
enhancement through healthy habits. Explore the critical role of nutrition, exercise, sleep, and stress
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