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1. 
Cover image for Be kind to your spine with Moira [dvd videorecording].
Be kind to your spine with Moira [dvd videorecording].
Title 
Be kind to your spine with Moira [dvd videorecording].
Author 
Stott-Merrithew, Moira. Lions Gate Home Entertainment.
Publication Date 
2003
Call # 
VIDEO 613.71 BE
Series Title 
Back care series ; Level 1
Available: Holds: Copies:
2. 
Cover image for Pilates beginning mat workout [dvd videorecording]
Pilates beginning mat workout [dvd videorecording]
Title 
Pilates beginning mat workout [dvd videorecording]
Author 
Landon, Ted. Cabán, Ana. Living Arts (Firm) Gaiam, Inc.
Publication Date 
2001 2000
Call # 
VIDEO 613.7 PIL
Available: Holds: Copies:
3. 
Cover image for Tai Chi for aging with strength and tranquility [dvd videorecording]
Tai Chi for aging with strength and tranquility [dvd videorecording]
Title 
Tai Chi for aging with strength and tranquility [dvd videorecording]
Author 
Ross, David-Dorian, instructor.
Publication Date 
2020
Call # 
VIDEO 613.7 TAI
Available: Holds: Copies:
4. 
Cover image for Debra bono dance explosion! [dvd videorecording] : more afro-caribbean step.
Debra bono dance explosion! [dvd videorecording] : more afro-caribbean step.
Title 
Debra bono dance explosion! [dvd videorecording] : more afro-caribbean step.
Author 
Bono, Debra, instructor. BayView Entertainment (Firm), publisher.
Publication Date 
2022
Call # 
VIDEO 613.7 DEB
Available: Holds: Copies:
5. 
Cover image for Exhale. Core fusion thighs & glutes [dvd videorecording]
Title 
Exhale. Core fusion thighs & glutes [dvd videorecording]
Author 
Wvinner, James. DeVito, Fred. Halfpapp, Elisabeth. Yoga, Tribe and Culture (Firm) Acacia (Firm)
Publication Date 
2009
Call # 
VIDEO 613.7 EXH
Available: Holds: Copies:
6. 
Cover image for Tai chi fit for women [dvd videorecording]
Tai chi fit for women [dvd videorecording]
Title 
Tai chi fit for women [dvd videorecording]
Author 
Silver, David, film director. Ross, David-Dorian, instructor. YMAA Publication Center, publisher.
Publication Date 
2021
Call # 
VIDEO 613.7148 TAI
Available: Holds: Copies:
7. 
Cover image for Keeping fit in your 50s [dvd videorecording] : workout essentials for a changing body
Keeping fit in your 50s [dvd videorecording] : workout essentials for a changing body
Title 
Keeping fit in your 50s [dvd videorecording] : workout essentials for a changing body
Author 
Trimble, Skye. Platenberg, Stephen. Fiscella, Catherine A. Quattrone, Kathy. Stuhr, Robyn M.
Publication Date 
2004 2003
Call # 
VIDEO 613.71 KEE
Available: Holds: Copies:
8. 
Cover image for Rodney Yee's complete yoga for beginners [dvd videorecording]
Rodney Yee's complete yoga for beginners [dvd videorecording]
Title 
Rodney Yee's complete yoga for beginners [dvd videorecording]
Author 
Yee, Rodney. Gaiam Americas, Inc.
Publication Date 
2014
Call # 
VIDEO 613.7 ROD
Available: Holds: Copies:
9. 
Cover image for 10 pounds down [dvd videorecording] : better body blast.
10 pounds down [dvd videorecording] : better body blast.
Title 
10 pounds down [dvd videorecording] : better body blast.
Author 
Smith, Jessica. Gaiam Americas, Inc.
Publication Date 
2012
Call # 
VIDEO 613.25 TEN
Available: Holds: Copies:
10. 
Cover image for The South Beach diet super charged workout [dvd videorecording].
The South Beach diet super charged workout [dvd videorecording].
Title 
The South Beach diet super charged workout [dvd videorecording].
Author 
Agatston, Arthur. Signorile, Joseph F. Rodale. Koch Entertainment (Firm)
Publication Date 
2008
Call # 
VIDEO 613.2 SOU
Available: Holds: Copies:
11. 
Cover image for The biggest loser. 6 week cardio crush [dvd videorecording]
The biggest loser. 6 week cardio crush [dvd videorecording]
Title 
The biggest loser. 6 week cardio crush [dvd videorecording]
Author 
Harper, Bob, teacher. Quince, Dolvett, teacher. Pozo, Cal. FitVid Productions (Firm) Lions Gate Entertainment (Firm)
Publication Date 
2013
Call # 
VIDEO 613.7 BIG
Available: Holds: Copies:
12. 
Cover image for Club zero [dvd videorecording]
Title 
Club zero [dvd videorecording]
Author 
Hausner, Jessica, film director. Wasikowska, Mia, 1989- actor. Devriendt, Ksenia, actor. Barker, Luke, actor. Baker, Florence, (Actor), actor.
Publication Date 
2024 2023
Call # 
VIDEO F CLU
Available: Holds: Copies:
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Adult
(65)
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DVD
(65)
Author
Acacia (Firm)
(7)
Acorn Media (Firm)
(6)
Wvinner, James.
(5)
Yoga, Tribe and Culture (Firm)
(5)
Ross, David-Dorian, instructor.
(3)
Subject
Physical fitness -- DVDs.
(16)
Physical fitness -- DVDs.
(15)
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(12)
Exercise -- DVDs.
(7)
Aerobic exercises -- DVDs.
(6)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org