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37. 
Cover image for Plant power : flip your plate, change your weight
Title 
Plant power : flip your plate, change your weight
Author 
Smith, Ian K., author.
Publication Date 
2022
Call # 
613.2 SMI 2022
Available: Holds: Copies:
38. 
Cover image for Fast burn! : the power of negative energy balance
Fast burn! : the power of negative energy balance
Title 
Fast burn! : the power of negative energy balance
Author 
Smith, Ian, 1969- author.
Publication Date 
2021
Call # 
613.25 SMI 2021
Available: Holds: Copies:
39. 
Cover image for Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Title 
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Author 
Calabrese, Autumn, author.
Publication Date 
2020
Call # 
613.25 CAL 2020
Available: Holds: Copies:
40. 
Cover image for The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
Title 
The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
Author 
Hyde, Jeannette, author.
Publication Date 
2017 2015
Call # 
616.306 HYD
Available: Holds: Copies:
41. 
Cover image for Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle
Title 
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle
Author 
Heimowitz, Colette.
Publication Date 
2017
Call # 
641.5638 HEI 2017
Available: Holds: Copies:
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Audience
Adult
(41)
Genre
Physical Format
Book
(41)
Author
Fuhrman, Joel, author.
(2)
Hyman, Mark, 1959- author.
(2)
Sears, Barry, 1947-
(2)
Stevenson, Shawn, author.
(2)
Adamson, Eve, author.
(1)
Subject
Weight loss.
(22)
Cookbooks.
(13)
Reducing diets -- Recipes.
(13)
Health.
(12)
Reducing diets.
(10)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org