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37. 
Cover image for Mind your gut : the science-based, whole-body guide to living well with IBS
Mind your gut : the science-based, whole-body guide to living well with IBS
Title 
Mind your gut : the science-based, whole-body guide to living well with IBS
Author 
Scarlata, Kate, author. Riehl, Megan, author. Chey, William D., author of foreword.
Publication Date 
2024
Call # 
616.342 SCA 2024
Available: Holds: Copies:
38. 
Cover image for The end of heart disease : the eat to live plan to prevent and reverse heart disease
The end of heart disease : the eat to live plan to prevent and reverse heart disease
Title 
The end of heart disease : the eat to live plan to prevent and reverse heart disease
Author 
Fuhrman, Joel, author.
Publication Date 
2016
Call # 
616.12 FUH
Cover image static.harpercollins.com/harperimages/isbn/large/7/9780062249357.jpg
Available: Holds: Copies:
39. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
40. 
Cover image for Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Title 
Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Author 
Hirsch, Heather (Physician), author. Colino, Stacey, author.
Publication Date 
2023
Call # 
618.175 HIR 2023
Available: Holds: Copies:
41. 
Cover image for The coconut oil miracle
The coconut oil miracle
Title 
The coconut oil miracle
Author 
Fife, Bruce, 1952- Fife, Bruce, 1952- Healing miracles of coconut oil.
Publication Date 
2004
Call # 
615 FIF
Available: Holds: Copies:
42. 
Cover image for Eating for IBS : 175 delicious, nutritious, low-fat, low-residue recipes to stabilize the touchiest tummy
Title 
Eating for IBS : 175 delicious, nutritious, low-fat, low-residue recipes to stabilize the touchiest tummy
Author 
Van Vorous, Heather.
Publication Date 
2000
Call # 
616.3 VAN
Available: Holds: Copies:
43. 
Cover image for Eat everything : how to ditch additives and emulsifiers, heal your body, and reclaim the joy of food
Eat everything : how to ditch additives and emulsifiers, heal your body, and reclaim the joy of food
Title 
Eat everything : how to ditch additives and emulsifiers, heal your body, and reclaim the joy of food
Author 
Sherling, Dawn Harris, author.
Publication Date 
2023
Call # 
615.954 SHE 2023
Available: Holds: Copies:
44. 
Cover image for Health at every size : the surprising truth about your weight
Health at every size : the surprising truth about your weight
Title 
Health at every size : the surprising truth about your weight
Author 
Bacon, Linda.
Publication Date 
2008
Call # 
613.2 BAC
Available: Holds: Copies:
45. 
Cover image for The thyroid solution diet : boost your sluggish metabolism to lose weight
The thyroid solution diet : boost your sluggish metabolism to lose weight
Title 
The thyroid solution diet : boost your sluggish metabolism to lose weight
Author 
Arem, Ridha.
Publication Date 
2013 2012
Call # 
613.2 ARE
Available: Holds: Copies:
46. 
Cover image for The Sirtfood diet
The Sirtfood diet
Title 
The Sirtfood diet
Author 
Goggins, Aidan, author. Matten, Glen, author.
Publication Date 
2017 2016
Call # 
613.25 GOG
Available: Holds: Copies:
47. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
48. 
Cover image for The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Title 
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Author 
Heller, Marla.
Publication Date 
2012
Call # 
613.25 HEL
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(93)
Genre
Physical Format
Author
Hartwig, Melissa, author.
(3)
Adamson, Eve, author.
(2)
Cabeca, Anna, author.
(2)
Perlmutter, David, 1954- author.
(2)
Adams, Eric, author.
(1)
Subject
Weight loss -- Popular works.
(19)
Popular works.
(18)
Nutrition -- Popular works.
(15)
Cookbooks.
(12)
Self-care, Health -- Popular works.
(12)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org