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1. 
Cover image for Diabetes rescue diet : conquer diabetes naturally while eating and drinking what you love--even chocolate and wine!
Diabetes rescue diet : conquer diabetes naturally while eating and drinking what you love--even chocolate and wine!
Title 
Diabetes rescue diet : conquer diabetes naturally while eating and drinking what you love--even chocolate and wine!
Author 
Bricklin, Mark.
Publication Date 
2013 2012
Call # 
616.462 BRI
Available: Holds: Copies:
2. 
Cover image for The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health
The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health
Title 
The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health
Author 
Perlmutter, David, 1954- author. Loberg, Kristin, author.
Publication Date 
2016
Call # 
641.563 PER
Available: Holds: Copies:
3. 
Cover image for The grain brain cookbook : more than 150 life-changing, gluten-free recipes to transform your health
Title 
The grain brain cookbook : more than 150 life-changing, gluten-free recipes to transform your health
Author 
Perlmutter, David, 1954- author.
Publication Date 
2014
Call # 
641.5638 PER
Contributor biographical information http://www.loc.gov/catdir/enhancements/fy1507/2014940575-b.html
Publisher description http://www.loc.gov/catdir/enhancements/fy1507/2014940575-d.html
Available: Holds: Copies:
4. 
Cover image for Younger for life : feel great and look your best with the new science of autojuvenation
Younger for life : feel great and look your best with the new science of autojuvenation
Title 
Younger for life : feel great and look your best with the new science of autojuvenation
Author 
Youn, Anthony, M.D., author.
Publication Date 
2024
Call # 
613.2 YOU 2024
Available: Holds: Copies:
5. 
Cover image for I'm so effing tired : a proven plan to beat burnout, boost your energy, and reclaim your life
I'm so effing tired : a proven plan to beat burnout, boost your energy, and reclaim your life
Title 
I'm so effing tired : a proven plan to beat burnout, boost your energy, and reclaim your life
Author 
Shah, Amy, author.
Publication Date 
2021
Call # 
616.047 SHA 2021
Available: Holds: Copies:
6. 
Cover image for What to eat when : a strategic plan to improve your health & life through food
What to eat when : a strategic plan to improve your health & life through food
Title 
What to eat when : a strategic plan to improve your health & life through food
Author 
Roizen, Michael F, author. Crupain, Michael, author. Spiker, Ted, author. Shen, Michael, illustrator.
Publication Date 
2019
Call # 
613 ROI 2019
Available: Holds: Copies:
7. 
Cover image for Fast food genocide : how processed food is killing us and what we can do about it
Fast food genocide : how processed food is killing us and what we can do about it
Title 
Fast food genocide : how processed food is killing us and what we can do about it
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
613.2 FUH 2017
Available: Holds: Copies:
8. 
Cover image for Best practices for a healthy heart : how to stop heart disease before or after it starts
Best practices for a healthy heart : how to stop heart disease before or after it starts
Title 
Best practices for a healthy heart : how to stop heart disease before or after it starts
Author 
Samaan, Sarah.
Publication Date 
2011
Call # 
616.1 SAM
Available: Holds: Copies:
9. 
Cover image for Eat this, not that, for kids : be the leanest, fittest family on the block!
Eat this, not that, for kids : be the leanest, fittest family on the block!
Title 
Eat this, not that, for kids : be the leanest, fittest family on the block!
Author 
Zinczenko, David. Goulding, Matt.
Publication Date 
2008
Call # 
618.92 ZIN
Available: Holds: Copies:
10. 
Cover image for Happy healthy gut : the natural diet solution to curing IBS and other chronic digestive disorders
Title 
Happy healthy gut : the natural diet solution to curing IBS and other chronic digestive disorders
Author 
Browne, Jennifer (Jennifer Shay), 1981-
Publication Date 
2014
Call # 
616.342 BRO
Available: Holds: Copies:
11. 
Cover image for Eat this, not that! : the best (& worst) foods in America
Eat this, not that! : the best (& worst) foods in America
Title 
Eat this, not that! : the best (& worst) foods in America
Author 
Zinczenko, David, author.
Publication Date 
2019
Call # 
613.25 ZIN 2019
Available: Holds: Copies:
12. 
Cover image for The coconut oil miracle
Title 
The coconut oil miracle
Author 
Fife, Bruce, 1952- Fife, Bruce, 1952- Healing miracles of coconut oil.
Publication Date 
2004
Call # 
615 FIF
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(63)
Genre
Physical Format
Author
Fuhrman, Joel, author.
(2)
Lugavere, Max, author.
(2)
Naidoo, Uma, author.
(2)
Perlmutter, David, 1954- author.
(2)
Amen, Daniel G, author.
(1)
Subject
Nutrition.
(18)
Cookbooks.
(9)
Health.
(7)
Self-care, Health.
(5)
Weight loss.
(5)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org