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37. 
Cover image for Genius foods : become smarter, happier, and more productive while protecting your brain for life
Title 
Genius foods : become smarter, happier, and more productive while protecting your brain for life
Author 
Lugavere, Max, author. Grewal, Paul, author.
Publication Date 
2018
Call # 
612.82 LUG 2018
Available: Holds: Copies:
38. 
Cover image for Anticancer living : transform your life and health with the mix of six
Anticancer living : transform your life and health with the mix of six
Title 
Anticancer living : transform your life and health with the mix of six
Author 
Cohen, Lorenzo, author. Jefferies, Alison, author.
Publication Date 
2018
Call # 
616.994 COH 2018
Available: Holds: Copies:
39. 
Cover image for An invitation to self-care : why learning to nurture yourself is the key to the life you've always wanted : 7 principles for abundant living
An invitation to self-care : why learning to nurture yourself is the key to the life you've always wanted : 7 principles for abundant living
Title 
An invitation to self-care : why learning to nurture yourself is the key to the life you've always wanted : 7 principles for abundant living
Author 
Cleantis, Tracey, 1965- author.
Publication Date 
2017
Call # 
158.1 CLE
Available: Holds: Copies:
40. 
Cover image for Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself
Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself
Title 
Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself
Author 
Mercola, Joseph.
Publication Date 
2015
Call # 
613.2 MER
Available: Holds: Copies:
41. 
Cover image for Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Title 
Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Author 
Whittel, Naomi, author.
Publication Date 
2018
Call # 
613.25 WHI 2018
Available: Holds: Copies:
42. 
Cover image for Energize! : go from dragging ass to kicking it in 30 days
Title 
Energize! : go from dragging ass to kicking it in 30 days
Author 
Breus, Michael, author. Griffith, Stacey, author.
Publication Date 
2021
Call # 
613 BRE 2021
Available: Holds: Copies:
43. 
Cover image for The Spartan way : eat better, train better, think better, be better
The Spartan way : eat better, train better, think better, be better
Title 
The Spartan way : eat better, train better, think better, be better
Author 
De Sena, Joe, 1969- author. Csatari, Jeff, author.
Publication Date 
2018
Call # 
613.7 DES 2018
Available: Holds: Copies:
44. 
Cover image for Self-care for Latinas : 100+ ways to prioritize & rejuvenate your mind, body, & spirit
Self-care for Latinas : 100+ ways to prioritize & rejuvenate your mind, body, & spirit
Title 
Self-care for Latinas : 100+ ways to prioritize & rejuvenate your mind, body, & spirit
Author 
Reichard, Raquel, author.
Publication Date 
2023
Call # 
613.0896 REI 2023
Available: Holds: Copies:
45. 
Cover image for Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
Title 
Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
Author 
Stephens, Gin, author.
Publication Date 
2022
Call # 
613.2 STE 2022
Available: Holds: Copies:
46. 
Cover image for The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
Title 
The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
Author 
King, George, 1950- Flippin, Royce.
Publication Date 
2014
Call # 
616.462 KIN
Available: Holds: Copies:
47. 
Cover image for Dwelling
Dwelling
Title 
Dwelling
Author 
Michaels, Melissa, 1967- author.
Publication Date 
2019
Call # 
646.7 MIC 2019
Available: Holds: Copies:
48. 
Cover image for Healthcare choices : 5 steps to getting the medical care you want and need
Healthcare choices : 5 steps to getting the medical care you want and need
Title 
Healthcare choices : 5 steps to getting the medical care you want and need
Author 
Georgiou, Archelle, 1962- author.
Publication Date 
2017
Call # 
610 GEO
Available: Holds: Copies:
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(92)
Self-care, Health -- Popular works.
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org