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37. 
Cover image for Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Title 
Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Author 
Johns, Audrey, author.
Publication Date 
2020
Call # 
641.5637 JOH 2020
Available: Holds: Copies:
38. 
Cover image for The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Title 
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
641.5638 HYM
Available: Holds: Copies:
39. 
Cover image for The South Beach diet [text (large print)] : the delicious, doctor-designed, foolproof plan for fast and healthy weight loss
The South Beach diet [text (large print)] : the delicious, doctor-designed, foolproof plan for fast and healthy weight loss
Title 
The South Beach diet [text (large print)] : the delicious, doctor-designed, foolproof plan for fast and healthy weight loss
Author 
Agatston, Arthur.
Publication Date 
2003
Call # 
L 613.2 AGA
Available: Holds: Copies:
40. 
Cover image for The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Title 
The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Author 
Sears, Barry, 1947-
Publication Date 
2014
Call # 
613.25 SEA
Cover image 9780804179171.jpg
Available: Holds: Copies:
41. 
Cover image for Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title 
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
613.25 HYM
Available: Holds: Copies:
42. 
Cover image for The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
Title 
The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
Author 
Barnard, Neal D., 1953- author. Harder, Dustin, author. Nixon, Lindsay S., author.
Publication Date 
2024
Call # 
613.25 BAR 2024
Available: Holds: Copies:
43. 
Cover image for Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2013
Call # 
613.25 FUH
Available: Holds: Copies:
44. 
Cover image for The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Title 
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Author 
Ortner, Jessica, 1985- author.
Publication Date 
2014
Call # 
613.042 ORT
Available: Holds: Copies:
45. 
Cover image for Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Title 
Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Author 
Wolf, Robb, author.
Publication Date 
2017
Call # 
641.563 WOL
Available: Holds: Copies:
46. 
Cover image for The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you
The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you
Title 
The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you
Author 
Axe, Josh, author.
Publication Date 
2019
Call # 
613.282 AXE 2019
Available: Holds: Copies:
47. 
Cover image for Brain-powered weight loss : the 11-step behavior-based plan that ends overeating and leads to dropping unwanted pounds for good
Brain-powered weight loss : the 11-step behavior-based plan that ends overeating and leads to dropping unwanted pounds for good
Title 
Brain-powered weight loss : the 11-step behavior-based plan that ends overeating and leads to dropping unwanted pounds for good
Author 
Kingsford, Eliza, author. Yost, Debora, author.
Publication Date 
2017
Call # 
613.25 KIN
Available: Holds: Copies:
48. 
Cover image for The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
Title 
The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
Author 
Agatston, Arthur, author. Woolger, Judi, author.
Publication Date 
2019
Call # 
641.5638 AGA 2019
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Author
Hyman, Mark, 1959- author.
(6)
Davis, William, 1957- author.
(4)
Fung, Jason, author.
(4)
Mayo Clinic.
(4)
Michaels, Jillian.
(4)
Subject
Weight loss.
(100)
Reducing diets -- Recipes.
(62)
Cookbooks.
(59)
Reducing diets.
(57)
Nutrition.
(41)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org