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49. 
Cover image for The exhaustion cure : up your energy from low to go in 21 days
Title 
The exhaustion cure : up your energy from low to go in 21 days
Author 
Stack, Laura.
Publication Date 
2008
Call # 
613 STA
Available: Holds: Copies:
50. 
Cover image for Best practices for a healthy heart : how to stop heart disease before or after it starts
Best practices for a healthy heart : how to stop heart disease before or after it starts
Title 
Best practices for a healthy heart : how to stop heart disease before or after it starts
Author 
Samaan, Sarah.
Publication Date 
2011
Call # 
616.1 SAM
Available: Holds: Copies:
51. 
Cover image for Getting things done : the art of stress-free productivity
Getting things done : the art of stress-free productivity
Title 
Getting things done : the art of stress-free productivity
Author 
Allen, David, 1945 December 28- author.
Publication Date 
2015
Call # 
646.7 ALL
Available: Holds: Copies:
52. 
Cover image for The Noom mindset : learn the science, lose the weight.
The Noom mindset : learn the science, lose the weight.
Title 
The Noom mindset : learn the science, lose the weight.
Author 
Noom, Inc., sponsoring body. Simon Element (Firm), publisher.
Publication Date 
2022
Call # 
613.25 NOO 2022
Available: Holds: Copies:
53. 
Cover image for The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolism
The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolism
Title 
The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolism
Author 
Snyder, Mariza, author.
Publication Date 
2021
Call # 
618.175 SNY 2021
Available: Holds: Copies:
54. 
Cover image for You can have a better period : a practical guide to calmer and less painful periods
You can have a better period : a practical guide to calmer and less painful periods
Title 
You can have a better period : a practical guide to calmer and less painful periods
Author 
Brothers, Le'Nise, author.
Publication Date 
2022
Call # 
612.662 BRO 2022
Available: Holds: Copies:
55. 
Cover image for Strong heart, sharp mind : 6-step progam that reverses heart disease and helps prevent Alzheimer's
Title 
Strong heart, sharp mind : 6-step progam that reverses heart disease and helps prevent Alzheimer's
Author 
Piscatella, Joseph C., author. Sabbagh, Marwan Noel, author. Hanc, John, author. Roizen, Michael F., writer of foreword.
Publication Date 
2022
Call # 
613 PIS 2022
Available: Holds: Copies:
56. 
Cover image for The disintegrating student : struggling but smart and falling apart ... and how to turn it around
The disintegrating student : struggling but smart and falling apart ... and how to turn it around
Title 
The disintegrating student : struggling but smart and falling apart ... and how to turn it around
Author 
Jannot, Jeannine, author.
Publication Date 
2021 2019
Call # 
370.1528 JAN 2021
Available: Holds: Copies:
57. 
Cover image for Incense and sensibility : a novel
Incense and sensibility : a novel
Title 
Incense and sensibility : a novel
Author 
Dev, Sonali, author.
Publication Date 
2021
Call # 
F DEV
Available: Holds: Copies:
58. 
Cover image for Mindfulness meditation for pain relief : practices to reclaim your body and your life
Mindfulness meditation for pain relief : practices to reclaim your body and your life
Title 
Mindfulness meditation for pain relief : practices to reclaim your body and your life
Author 
Kabat-Zinn, Jon, author.
Publication Date 
2023
Call # 
158.13 KAB 2023
Available: Holds: Copies:
59. 
Cover image for 52 small changes : one year to a happier, healthier you
52 small changes : one year to a happier, healthier you
Title 
52 small changes : one year to a happier, healthier you
Author 
Blumenthal, Brett.
Publication Date 
2011
Call # 
158.1 BLU
Available: Holds: Copies:
60. 
Cover image for The happy inbox : how to have a stress-free relationship with your email and overcome your communication clutter
The happy inbox : how to have a stress-free relationship with your email and overcome your communication clutter
Title 
The happy inbox : how to have a stress-free relationship with your email and overcome your communication clutter
Author 
Thomas, Maura Nevel, author.
Publication Date 
2021
Call # 
658.4093 THO 2021
Available: Holds: Copies:
Limit Search Results
Library
Collection
Genre
Physical Format
Author
Delony, John, 1978- author.
(2)
Harris, Dan, 1971-
(2)
Johnson, Ned, 1970- author.
(2)
Osteen, Joel, author.
(2)
Abril, Andy, author.
(1)
Subject
Stress management.
(34)
Self-help publications.
(9)
Stress (Psychology)
(7)
Time management.
(7)
Health.
(6)
Publication Date
Local Note
NEW
(2)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org