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49. 
Cover image for Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Title 
Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Author 
Axe, Josh, author.
Publication Date 
2019
Call # 
613.2833 AXE 2019
Available: Holds: Copies:
50. 
Cover image for Juice it to lose it : lose weight and feel great in just 5 days
Juice it to lose it : lose weight and feel great in just 5 days
Title 
Juice it to lose it : lose weight and feel great in just 5 days
Author 
Cross, Joe, author.
Publication Date 
2016
Call # 
613.25 CRO
Available: Holds: Copies:
51. 
Cover image for Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Title 
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Author 
Larson, Ivy Ingram, 1973- Larson, Andrew, 1973-
Publication Date 
2013
Call # 
613.7 LAR
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9780425252857.jpg
Available: Holds: Copies:
52. 
Cover image for Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Title 
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author. Steffens, Sarah (Cook), author.
Publication Date 
2022
Call # 
613.25 SIS 2022
Available: Holds: Copies:
53. 
Cover image for The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
Title 
The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
Author 
Feldman, Marie, author. Dalyai, Jodi, author.
Publication Date 
2021
Call # 
613.25 FEL 2021
Available: Holds: Copies:
54. 
Cover image for Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Title 
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Author 
Calabrese, Autumn, author.
Publication Date 
2020
Call # 
613.25 CAL 2020
Available: Holds: Copies:
55. 
Cover image for The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
Title 
The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
Author 
Gundry, Steven R, author.
Publication Date 
2018
Call # 
641.563 GUN 2018
Available: Holds: Copies:
56. 
Cover image for Vegan vitality : your complete guide to an active, healthy, plant-based lifestyle
Title 
Vegan vitality : your complete guide to an active, healthy, plant-based lifestyle
Author 
Inkster, Karina.
Publication Date 
2014
Call # 
641.563 INK
Available: Holds: Copies:
57. 
Cover image for Sugar smart express : the 21-day quick-start plan to stop cravings, lose weight, and still enjoy the sweets you love!
Title 
Sugar smart express : the 21-day quick-start plan to stop cravings, lose weight, and still enjoy the sweets you love!
Author 
Alexander, Anne (Anne Adele). VanTine, Julia.
Publication Date 
2015
Call # 
613.283 ALE
Cover image http://www.netread.com/jcusers2/bk1388/356/9781623365356/image/lgcover.9781623365356.jpg
Available: Holds: Copies:
58. 
Cover image for The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life
The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life
Title 
The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life
Author 
Hyman, Mark, 1959- author.
Publication Date 
2015
Call # 
641.5638 HYM
Available: Holds: Copies:
59. 
Cover image for Vb6, eat vegan before 6:00 : to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes
Vb6, eat vegan before 6:00 : to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes
Title 
Vb6, eat vegan before 6:00 : to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes
Author 
Bittman, Mark.
Publication Date 
2013
Call # 
641.5636 BIT
Cover image 978-0-385-34474-6.jpg
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(59)
Genre
Physical Format
Book
(59)
Author
Hyman, Mark, 1959- author.
(5)
Fuhrman, Joel, author.
(2)
Sisson, Mark, 1953- author.
(2)
VanTine, Julia.
(2)
Adamson, Eve.
(1)
Subject
Reducing diets -- Recipes.
(37)
Weight loss.
(18)
Nutrition.
(13)
Recipes.
(8)
HEALTH & FITNESS / Diets.
(7)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org