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49.

Title

Vegan for life : everything you need to know to be healthy and fit on a plant-based diet

Author

Norris, Jack, RD. Messina, Virginia.

Publication Date

2011

Call #

613.262 NOR

Available: Holds: Copies:

50.

Cover image for Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

Title

Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

Author

Hutchinson, Alex.

Publication Date

2011

Call #

613.7 HUT

Available: Holds: Copies:

51.

The boy's body book

Title

The boy's body book

Author

Dunham, Kelli S. Bjö̈rkman, Steve, ill.

Publication Date

2007

Call #

J 612.6 DUN

Available: Holds: Copies:

52.

The monster health book : a guide to eating healthy, being active, & feeling great for monsters & kids!

Title

The monster health book : a guide to eating healthy, being active, & feeling great for monsters & kids!

Author

Miller, Edward, 1964-

Publication Date

2006

Call #

J 613.7 MIL

Available: Holds: Copies:

53.

Balance your brain, balance your life : 28 days to feeling better than you ever have

Title

Balance your brain, balance your life : 28 days to feeling better than you ever have

Author

Lombard, Jay. Renna, Christian. Brott, Armin A.

Publication Date

2004

Call #

613 LOM

Available: Holds: Copies:

54.

Title

Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle

Author

Heimowitz, Colette.

Publication Date

2017

Call #

641.5638 HEI 2017

Available: Holds: Copies:

55.

The Wellness Mama cookbook : 200 easy-to-prepare recipes and time-saving advice for the busy cook

Title

The Wellness Mama cookbook : 200 easy-to-prepare recipes and time-saving advice for the busy cook

Author

Wells, Katie (Blogger), author.

Publication Date

2016

Call #

641.302 WEL

Available: Holds: Copies:

56.

The eating well healthy in a hurry cookbook : 150 delicious recipes for simple, everyday suppers in 45 minutes or less

Title

The eating well healthy in a hurry cookbook : 150 delicious recipes for simple, everyday suppers in 45 minutes or less

Author

Romanoff, Jim.

Publication Date

2006

Call #

641.5 EAT

Available: Holds: Copies:

57.

Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

Title

Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

Author

Stallone, Sylvester. Hochman, David (David C.)

Publication Date

2005

Call #

613.7 STA

Available: Holds: Copies:

58.

Title

Outlive : the science & art of longevity

Author

Attia, Peter, author. Gifford, Bill, author.

Publication Date

2023

Call #

612.68 ATT 2023

Available: Holds: Copies:

59.

Chronic : the hidden cause of the autoimmune pandemic--and how to get healthy again

Title

Chronic : the hidden cause of the autoimmune pandemic--and how to get healthy again

Author

Phillips, Steven, author. Parish, Dana, author. Loberg, Kristin, contributor.

Publication Date

2020

Call #

613 PHI 2020

Available: Holds: Copies:

60.

Title

The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less

Author

Krampf, Maya, author.

Publication Date

2019

Call #

641.5638 KRA 2019

Available: Holds: Copies:

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