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49.

Title

Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline

Author

Barrett, Pearl. Allison, Serene.

Publication Date

2015

Call #

613.25 BAR

Cover image 9781101902639.jpg

Available: Holds: Copies:

50.

The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond

Title

The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond

Author

Perrine, Stephen, author. Skolnik, Heidi, 1961- author.

Publication Date

2022

Call #

613.25 PER 2022

Available: Holds: Copies:

51.

Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours

Title

Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours

Author

Barrett, Pearl, author. Allison, Serene, author.

Publication Date

2017

Call #

613.25 BAR 2017

Available: Holds: Copies:

52.

The elimination diet : discover the foods that are making you sick and tired--and feel better fast

Title

The elimination diet : discover the foods that are making you sick and tired--and feel better fast

Author

Segersten, Alissa. Malterre, Tom.

Publication Date

2015

Call #

613.2 SEG

Available: Holds: Copies:

53.

Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out

Title

Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out

Author

Adler, Jennifer. Thomson, Jess.

Publication Date

2014

Call #

613.2 ADL

Cover image 9781570619458.jpg

Available: Holds: Copies:

54.

The proof is in the plants : how science shows a plant-based diet could save your life (and the planet)

Title

The proof is in the plants : how science shows a plant-based diet could save your life (and the planet)

Author

Hill, Simon (Nutritionist), author. Gordon, Chloe, illustrator.

Publication Date

2021

Call #

613.2622 HIL 2021

Available: Holds: Copies:

55.

The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight

Title

The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight

Author

Hyde, Jeannette, author.

Publication Date

2017 2015

Call #

616.306 HYD

Available: Holds: Copies:

56.

The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks

Title

The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks

Author

Sears, William F., M.D., author. Sears Basile, Erin, author.

Publication Date

2017

Call #

613.2 SEA 2017

Available: Holds: Copies:

57.

The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health

Title

The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health

Author

Prepon, Laura, 1980- author. Troy, Elizabeth, (Integrative Nutritionist), author.

Publication Date

2016

Call #

613.25 PRE

Available: Holds: Copies:

58.

Foods for health : choose and use the very best foods for your family and our planet

Title

Foods for health : choose and use the very best foods for your family and our planet

Author

Seaver, Barton, writer of introduction. Newby, P.K, writer of introduction. National Geographic Society (U.S.), editor.

Publication Date

2014 2013

Call #

641.3 FOO

Available: Holds: Copies:

59.

The kitchen table book : 1,427 kitchen cures and pantry potions for just about every health and household problem

Title

The kitchen table book : 1,427 kitchen cures and pantry potions for just about every health and household problem

Author

Frank W. Cawood and Associates.

Publication Date

2009

Call #

640.41 KIT

Available: Holds: Copies:

60.

Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline-and drop the weight for good

Title

Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline-and drop the weight for good

Author

Gundry, Steven R.

Publication Date

2008

Call #

613.2 GUN

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