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1. 
Cover image for Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
Title 
Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2019
Call # 
641.5638 SIS 2019
Available: Holds: Copies:
2. 
Cover image for Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Title 
Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Author 
DiSpirito, Rocco, author.
Publication Date 
2020
Call # 
641.563 DIS 2020
Available: Holds: Copies:
3. 
Cover image for Fruit belly
Fruit belly
Title 
Fruit belly
Author 
Dollé, Romy, author.
Publication Date 
2015
Call # 
616.33 DOL
Available: Holds: Copies:
4. 
Cover image for Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Title 
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Author 
Calabrese, Autumn, author.
Publication Date 
2020
Call # 
613.25 CAL 2020
Available: Holds: Copies:
5. 
Cover image for The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
Title 
The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
Author 
Hyman, Mark, 1959- Boland, Donna L.
Publication Date 
2007
Call # 
641.5 HYM
Available: Holds: Copies:
6. 
Cover image for The top 100 diet secrets
The top 100 diet secrets
Title 
The top 100 diet secrets
Author 
Selby, Anna.
Publication Date 
2007
Call # 
613.2 SEL
Available: Holds: Copies:
7. 
Cover image for Fast burn! : the power of negative energy balance
Fast burn! : the power of negative energy balance
Title 
Fast burn! : the power of negative energy balance
Author 
Smith, Ian, 1969- author.
Publication Date 
2021
Call # 
613.25 SMI 2021
Available: Holds: Copies:
8. 
Cover image for The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Title 
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Author 
Moreno, Mike, 1968- author.
Publication Date 
2021
Call # 
613.25 MOR 2021
Available: Holds: Copies:
9. 
Cover image for The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!
Title 
The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!
Author 
Masley, Steven, author.
Publication Date 
2019
Call # 
641.5918 MAS 2019
Available: Holds: Copies:
10. 
Cover image for Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Title 
Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Author 
Harper, Bob. Critser, Greg.
Publication Date 
2013
Call # 
613.25 HAR
Cover image 978-0-345-54510-7.jpg
Available: Holds: Copies:
11. 
Cover image for The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life
The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life
Title 
The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life
Author 
Hyman, Mark, 1959- author.
Publication Date 
2015
Call # 
641.5638 HYM
Available: Holds: Copies:
12. 
Cover image for The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Title 
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
641.5638 HYM
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(124)
Genre
Physical Format
Author
Agatston, Arthur.
(4)
Hyman, Mark, 1959- author.
(4)
Jones, Heather K, author.
(4)
Sisson, Mark, 1953- author.
(4)
DiSpirito, Rocco.
(3)
Subject
Reducing diets -- Recipes.
(99)
Cookbooks.
(67)
Reducing diets.
(30)
Weight loss.
(26)
Nutrition.
(18)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org