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1. 
Cover image for Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Title 
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Author 
Larson, Ivy Ingram, 1973- Larson, Andrew, 1973-
Publication Date 
2013
Call # 
613.7 LAR
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9780425252857.jpg
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2. 
Cover image for The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Title 
The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Author 
McDougall, John A. McDougall, Mary A. (Mary Ann), author.
Publication Date 
2016
Call # 
613.2 MCD
Available: Holds: Copies:
3. 
Cover image for The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
Title 
The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
Author 
Pizzorno, Joseph E., Jr., author.
Publication Date 
2017
Call # 
613.2 PIZ
Available: Holds: Copies:
4. 
Cover image for Skin cleanse : the simple, all-natural program for clear, calm, happy skin
Skin cleanse : the simple, all-natural program for clear, calm, happy skin
Title 
Skin cleanse : the simple, all-natural program for clear, calm, happy skin
Author 
Grigore, Adina.
Publication Date 
2015
Call # 
613.488 GRI
Cover image static.harpercollins.com/harperimages/isbn/large/4/9780062332554.jpg
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5. 
Cover image for Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Title 
Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Author 
Barrett, Pearl. Allison, Serene.
Publication Date 
2015
Call # 
613.25 BAR
Cover image 9781101902639.jpg
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6. 
Cover image for The bloat cure : 101 natural solutions for real and lasting relief
The bloat cure : 101 natural solutions for real and lasting relief
Title 
The bloat cure : 101 natural solutions for real and lasting relief
Author 
Chutkan, Robynne, author.
Publication Date 
2016
Call # 
616.33 CHU
Cover image 9781583335789.jpg
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7. 
Cover image for Pretty happy : healthy ways to love your body
Pretty happy : healthy ways to love your body
Title 
Pretty happy : healthy ways to love your body
Author 
Hudson, Kate, 1979- Fitzpatrick, Billie, author.
Publication Date 
2016
Call # 
613.042 HUD
Cover image static.harpercollins.com/harperimages/isbn/large/4/9780062434234.jpg
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8. 
Cover image for No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain
No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain
Title 
No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain
Author 
Osborne, Peter, 1958- author. Buehl, Olivia Bell, author.
Publication Date 
2016
Call # 
616.047 OSB
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9. 
Cover image for The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Title 
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Author 
Christianson, Alan.
Publication Date 
2014
Call # 
613.282 CHR
Cover image 9780804140539.jpg
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10. 
Cover image for Undoctored : why health care has failed you and how you can become smarter than your doctor
Undoctored : why health care has failed you and how you can become smarter than your doctor
Title 
Undoctored : why health care has failed you and how you can become smarter than your doctor
Author 
Davis, William, 1957- author.
Publication Date 
2017
Call # 
615.535 DAV
Available: Holds: Copies:
11. 
Cover image for Eating for life
Eating for life
Title 
Eating for life
Author 
Phillips, Bill.
Publication Date 
2003
Call # 
641.5 PHI
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12. 
Cover image for The new primal blueprint
The new primal blueprint
Title 
The new primal blueprint
Author 
Sisson, Mark, 1953- author. Revision of: Sisson, Mark, 1953- Primal blueprint
Publication Date 
2017
Call # 
613 SIS 2017
Available: Holds: Copies:
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Collection
Audience
Adult
(18)
Genre
Physical Format
Book
(18)
Author
Subject
HEALTH & FITNESS / Nutrition.
(10)
Nutrition.
(7)
HEALTH & FITNESS / Diets.
(4)
Cookbooks.
(3)
Detoxification (Health).
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org