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1. 
Cover image for Can't even : how millennials became the burnout generation
Can't even : how millennials became the burnout generation
Title 
Can't even : how millennials became the burnout generation
Author 
Petersen, Anne Helen, author.
Publication Date 
2020
Call # 
305.242 PET 2020
Available: Holds: Copies:
2. 
Cover image for The end of burnout : why work drains us and how to build better lives
The end of burnout : why work drains us and how to build better lives
Title 
The end of burnout : why work drains us and how to build better lives
Author 
Malesic, Jonathan, 1975- author.
Publication Date 
2022
Call # 
158.723 MAL 2022
Available: Holds: Copies:
3. 
Cover image for The burnout epidemic : the rise of chronic stress and how we can fix it
The burnout epidemic : the rise of chronic stress and how we can fix it
Title 
The burnout epidemic : the rise of chronic stress and how we can fix it
Author 
Moss, Jennifer (Entrepreneur), author.
Publication Date 
2021
Call # 
155.9042 MOS 2021
Available: Holds: Copies:
4. 
Cover image for The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
Title 
The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
Author 
Mushtaq, Romie, author.
Publication Date 
2024
Call # 
155.9042 MUS 2024
Available: Holds: Copies:
5. 
Cover image for Spent : the 6-week plan to end burnout and make you feel great again
Spent : the 6-week plan to end burnout and make you feel great again
Title 
Spent : the 6-week plan to end burnout and make you feel great again
Author 
Lipman, Frank, 1954- Doyle, Mollie.
Publication Date 
2008
Call # 
613.7 LIP
Available: Holds: Copies:
6. 
Cover image for Doing it all : stop over-functioning and become the mom and person you're meant to be
Doing it all : stop over-functioning and become the mom and person you're meant to be
Title 
Doing it all : stop over-functioning and become the mom and person you're meant to be
Author 
Casares, Whitney, author.
Publication Date 
2024
Call # 
331.44 CAS 2024
Available: Holds: Copies:
7. 
Cover image for State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow
State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow
Title 
State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow
Author 
Berzin, Robin, author. Toland, Sarah, author.
Publication Date 
2022
Call # 
616.8522 BER 2022
Available: Holds: Copies:
8. 
Cover image for Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps
Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps
Title 
Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps
Author 
Khidekel, Marina, author.
Publication Date 
2021
Call # 
155.9042 KHI 2021
Available: Holds: Copies:
9. 
Cover image for Already toast : caregiving and burnout in America
Already toast : caregiving and burnout in America
Title 
Already toast : caregiving and burnout in America
Author 
Washington, Kate, 1972- author.
Publication Date 
2021
Call # 
649.8082 WAS 2021
Available: Holds: Copies:
10. 
Cover image for The heart principle
The heart principle
Title 
The heart principle
Author 
Hoang, Helen, author.
Publication Date 
2021
Call # 
F HOA
Available: Holds: Copies:
11. 
Cover image for Tomorrowmind : thriving at work with resilience, creativity, and connection--now and in an uncertain future
Tomorrowmind : thriving at work with resilience, creativity, and connection--now and in an uncertain future
Title 
Tomorrowmind : thriving at work with resilience, creativity, and connection--now and in an uncertain future
Author 
Kellerman, Gabriella Rosen, author. Seligman, Martin E. P., author.
Publication Date 
2023
Call # 
658.38 KEL 2023
Available: Holds: Copies:
12. 
Cover image for Booked on a feeling : a novel
Booked on a feeling : a novel
Title 
Booked on a feeling : a novel
Author 
Lee, Jayci, author.
Publication Date 
2022
Call # 
F LEE
Available: Holds: Copies:
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Audience
Adult
(18)
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Physical Format
Book
(17)
DVD
(1)
Author
Subject
Burn out (Psychology)
(6)
Burn out (Psychology) -- Fiction.
(6)
Man-woman relationships -- Fiction.
(4)
Burn out (Psychology) -- Prevention.
(3)
Stress management.
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org