Search Results for Exercise for middle aged persons.

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6 Results Found

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Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life

Title

Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life

Author

Fetters, K. Aleisha, author.

Publication Date

2020

Call #

613.7044 FET 2020

Available: Holds: Copies:

Keeping fit in your 50s [dvd videorecording] : workout essentials for a changing body

Title

Keeping fit in your 50s [dvd videorecording] : workout essentials for a changing body

Author

Trimble, Skye. Platenberg, Stephen. Fiscella, Catherine A. Quattrone, Kathy. Stuhr, Robyn M.

Publication Date

2004 2003

Call #

VIDEO 613.71 KEE

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Lilias! yoga gets better with age

Title

Lilias! yoga gets better with age

Author

Folan, Lilias M.

Publication Date

2005

Call #

613.7 FOL

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Rodney Yee's complete yoga for beginners [dvd videorecording]

Title

Rodney Yee's complete yoga for beginners [dvd videorecording]

Author

Yee, Rodney. Gaiam Americas, Inc.

Publication Date

2014

Call #

VIDEO 613.7 ROD

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Fitness after 50

Title

Fitness after 50

Author

Ettinger, Walter H., 1951- Wright, Brenda S., 1946- Blair, Steven N.

Publication Date

2006

Call #

613.7 ETT

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Not too late : the power of pushing limits at any age

Title

Not too late : the power of pushing limits at any age

Author

Bounds, Wendy, author.

Publication Date

2024

Call #

613.7019 BOU 2024

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