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1. 
Cover image for The whole foods diet : the lifesaving plan for health and longevity
Title 
The whole foods diet : the lifesaving plan for health and longevity
Author 
Mackey, John, 1954- author. Pulde, Alona, author. Lederman, Matthew, author.
Publication Date 
2017
Call # 
613.2 MAC
Available: Holds: Copies:
2. 
Cover image for This is why you're sick and tired : (and how to look and feel amazing)
This is why you're sick and tired : (and how to look and feel amazing)
Title 
This is why you're sick and tired : (and how to look and feel amazing)
Author 
Warner, Jackie, 1968-
Publication Date 
2015
Call # 
613.2 WAR
Available: Holds: Copies:
3. 
Cover image for The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Title 
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Author 
Prepon, Laura, 1980- author. Troy, Elizabeth, (Integrative Nutritionist), author.
Publication Date 
2016
Call # 
613.25 PRE
Available: Holds: Copies:
4. 
Cover image for The Sirtfood diet
The Sirtfood diet
Title 
The Sirtfood diet
Author 
Goggins, Aidan, author. Matten, Glen, author.
Publication Date 
2017 2016
Call # 
613.25 GOG
Available: Holds: Copies:
5. 
Cover image for Unleash the power of the female brain : supercharging yours for better health, energy, mood, focus, and sex
Unleash the power of the female brain : supercharging yours for better health, energy, mood, focus, and sex
Title 
Unleash the power of the female brain : supercharging yours for better health, energy, mood, focus, and sex
Author 
Amen, Daniel G.
Publication Date 
2013
Call # 
616.89 AME
Cover image 978-0-307-88894-5.jpg
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6. 
Cover image for Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success
Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success
Title 
Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success
Author 
Stevenson, Shawn, author.
Publication Date 
2016
Call # 
613.794 STE
Cover image http://www.netread.com/jcusers2/bk1388/398/9781623367398/image/lgcover.9781623367398.jpg
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7. 
Cover image for Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Title 
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Author 
Esmonde-White, Miranda.
Publication Date 
2014
Call # 
613.2 ESM
Cover image static.harpercollins.com/harperimages/isbn/large/1/9780062313331.jpg
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8. 
Cover image for Pretty happy : healthy ways to love your body
Pretty happy : healthy ways to love your body
Title 
Pretty happy : healthy ways to love your body
Author 
Hudson, Kate, 1979- Fitzpatrick, Billie, author.
Publication Date 
2016
Call # 
613.042 HUD
Cover image static.harpercollins.com/harperimages/isbn/large/4/9780062434234.jpg
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9. 
Cover image for Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Title 
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Author 
Adler, Jennifer. Thomson, Jess.
Publication Date 
2014
Call # 
613.2 ADL
Cover image 9781570619458.jpg
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10. 
Cover image for No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain
No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain
Title 
No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain
Author 
Osborne, Peter, 1958- author. Buehl, Olivia Bell, author.
Publication Date 
2016
Call # 
616.047 OSB
Available: Holds: Copies:
11. 
Cover image for Top 100 meals in minutes : quick and easy meals for babies and toddlers
Top 100 meals in minutes : quick and easy meals for babies and toddlers
Title 
Top 100 meals in minutes : quick and easy meals for babies and toddlers
Author 
Karmel, Annabel.
Publication Date 
2014
Call # 
641.562 KAR
Available: Holds: Copies:
12. 
Cover image for How not to die : discover the foods scientifically proven to prevent and reverse disease
How not to die : discover the foods scientifically proven to prevent and reverse disease
Title 
How not to die : discover the foods scientifically proven to prevent and reverse disease
Author 
Greger, Michael, author. Stone, Gene, 1951- author.
Publication Date 
2015
Call # 
613.2 GRE
Cover image http://www.netread.com/jcusers2/bk1388/114/9781250066114/image/lgcover.9781250066114.jpg
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HEALTH & FITNESS / Healthy Living.
(21)
HEALTH & FITNESS / Nutrition.
(6)
HEALTH & FITNESS / Alternative Therapies.
(4)
Self-care, Health.
(4)
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(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org