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1. 
Cover image for Unbecoming : a novel & self-help guide
Title 
Unbecoming : a novel & self-help guide
Author 
Yasmin, Seema, 1982- author.
Publication Date 
2024
Call # 
YA F YAS
Available: Holds: Copies:
2. 
Cover image for The plus : self-help for people who hate self-help
Title 
The plus : self-help for people who hate self-help
Author 
Gutfeld, Greg, author.
Publication Date 
2020
Call # 
158.1 GUT 2020
Available: Holds: Copies:
3. 
Cover image for Poe for your problems : uncommon advice from history's least likely self-help guru
Title 
Poe for your problems : uncommon advice from history's least likely self-help guru
Author 
Baab-Muguira, Catherine, author.
Publication Date 
2021
Call # 
158.1 BAA 2021
Available: Holds: Copies:
4. 
Cover image for How to be fine : what we learned from living by the rules of 50 self-help books
Title 
How to be fine : what we learned from living by the rules of 50 self-help books
Author 
Greenberg, Jolenta, author.
Publication Date 
2020
Call # 
158.1 GRE 2020
Available: Holds: Copies:
5. 
Cover image for Getting past your past : take control of your life with self-help techniques from EMDR therapy
Title 
Getting past your past : take control of your life with self-help techniques from EMDR therapy
Author 
Shapiro, Francine.
Publication Date 
2012
Call # 
616.8522 SHA
Cover image http://www.netread.com/jcusers2/bk1388/254/9781594864254/image/lgcover.9781594864254.jpg
Available: Holds: Copies:
6. 
Cover image for The self-help guide for teens with dyslexia : useful stuff you may not learn at school
Title 
The self-help guide for teens with dyslexia : useful stuff you may not learn at school
Author 
Winton, Alais, author.
Publication Date 
2015
Call # 
YA 371.9 WIN 2015
Available: Holds: Copies:
7. 
Cover image for Parenting from the inside out : how a deeper self-understanding can help you raise children who thrive
Title 
Parenting from the inside out : how a deeper self-understanding can help you raise children who thrive
Author 
Siegel, Daniel J., 1957- Hartzell, Mary.
Publication Date 
2014
Call # 
649.1 SIE
Available: Holds: Copies:
8. 
Cover image for Getting past your past [cd sound recording] : take control of your life with self-help techniques from emdr therapy
Getting past your past [cd sound recording] : take control of your life with self-help techniques from emdr therapy
Title 
Getting past your past [cd sound recording] : take control of your life with self-help techniques from emdr therapy
Author 
Shapiro, Francine. White, Karen. Tantor Media, Inc.
Publication Date 
2012
Call # 
TB 248.86 SHA
Available: Holds: Copies:
9. 
Cover image for How to be a superhero called self-control! : super powers to help younger children to regulate their emotions and senses
Title 
How to be a superhero called self-control! : super powers to help younger children to regulate their emotions and senses
Author 
Brukner, Lauren, author. Apsley, illustrator.
Publication Date 
2016
Call # 
J 155.4238 BRU
Available: Holds: Copies:
10. 
Cover image for The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, and boost self-confidence
Title 
The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, and boost self-confidence
Author 
McNally, Melanie, author.
Publication Date 
2024
Call # 
YA 152.4 MCN 2024
Available: Holds: Copies:
11. 
Cover image for Healing Your Emotional Self : A Powerful Program to Help You Raise Your Self-esteem, Quiet Your Inner Critic, and Overcome Your Shame
Title 
Healing Your Emotional Self : A Powerful Program to Help You Raise Your Self-esteem, Quiet Your Inner Critic, and Overcome Your Shame
Author 
Engel, Beverly.
Publication Date 
2007 2006
Call # 
158.1 ENG
Available: Holds: Copies:
12. 
Cover image for 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Title 
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Author 
Harris, Dan, 1971-
Publication Date 
2014
Call # 
158.12 HAR
Cover image www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif
Available: Holds: Copies:
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Physical Format
Author
Chopra, Deepak, author.
(4)
Meyer, Joyce, 1943- author.
(4)
Bradford, Barbara Taylor, 1933- author.
(3)
Koontz, Dean R. (Dean Ray), 1945- author.
(3)
Silva, Daniel, 1960- author.
(3)
Subject
Self-help publications.
(350)
Self-actualization (Psychology)
(71)
Livres de croissance personnelle.
(61)
Self-help techniques.
(32)
Success.
(32)
Publication Date
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(19)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org