Search Results for Weight lifting.

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12 Results Found

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Title

Anatomy of strength training : the 5 essential exercises

Author

Manocchia, Pat.

Publication Date

2010

Call #

613.7 MAN

Available: Holds: Copies:

Strong

Title

Strong

Author

Kearney, Rob, 1991- author. Rosswood, Eric, author. Chanani, Nidhi, illustrator.

Publication Date

2022

Call #

J 796.4109 KEA 2022

Available: Holds: Copies:

The shift : 7 powerful mindset changes for lasting weight loss

Title

The shift : 7 powerful mindset changes for lasting weight loss

Author

Foster, Gary D., 1959- author.

Publication Date

2021

Call #

613.25 FOS 2021

Available: Holds: Copies:

The science of skinny : start understanding your body's chemistry--and stop dieting forever

Title

The science of skinny : start understanding your body's chemistry--and stop dieting forever

Author

McCaffrey, Dee.

Publication Date

2012

Call #

613.25 MCC

Available: Holds: Copies:

Eight nights of flirting

Title

Eight nights of flirting

Author

Reynolds, Hannah, 1988- author.

Publication Date

2022

Call #

YA F REY

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Slim for life : my insider secrets to simple, fast, and lasting weight loss

Title

Slim for life : my insider secrets to simple, fast, and lasting weight loss

Author

Michaels, Jillian.

Publication Date

2013

Call #

613.25 MIC

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Mind over body : the key to lasting weight loss is all in your head

Title

Mind over body : the key to lasting weight loss is all in your head

Author

Zouareg, Nordine.

Publication Date

2007

Call #

613.2 ZOU

Available: Holds: Copies:

The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance

Title

The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance

Author

Shaw, Beth, 1966- author.

Publication Date

2016

Call #

613.704 SHA

Cover image 9780804178570.jpg

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Antifragile : things that gain from disorder

Title

Antifragile : things that gain from disorder

Author

Taleb, Nassim.

Publication Date

2012

Call #

155.2 TAL

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10.

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Title

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Author

Sansone, Leslie. Jacobsen, Rowan.

Publication Date

2005

Call #

613.7 SAN

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11.

You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts

Title

You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts

Author

Bornstein, Adam, author.

Publication Date

2023

Call #

613.25 BOR 2023

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12.

Cover image for Walk away the pounds [playaway sound recording] : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting

Walk away the pounds [playaway sound recording] : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting

Title

Walk away the pounds [playaway sound recording] : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting

Author

Sansone, Leslie. Findaway World, LLC.

Publication Date

2007

Call #

TB 613.7 SAN

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