Search Results for SELF-HELP / Meditations.

15 Results Found

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Unplug : a simple guide to meditation for busy skeptics and modern soul seekers

Title

Unplug : a simple guide to meditation for busy skeptics and modern soul seekers

Author

Schwartz, Suze Yalof, author. Goldstein, Debra.

Publication Date

2017

Call #

158.12 SCH

Available: Holds: Copies:

Daily gratitude : 365 days of reflection: photos and wisdom to enrich your spirit.

Title

Daily gratitude : 365 days of reflection: photos and wisdom to enrich your spirit.

Author

National Geographic Society (U.S.).

Publication Date

2014

Call #

179.9 DAI

Cover image 9781426213793.jpg

Available: Holds: Copies:

Success through stillness : meditation made simple

Title

Success through stillness : meditation made simple

Author

Simmons, Russell. Murrow, Chris.

Publication Date

2014

Call #

615.852 SIM

Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781592408658.jpg

Available: Holds: Copies:

Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday

Title

Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday

Author

Sockolov, Matthew.

Publication Date

2018

Call #

158.1 SOC

Available: Holds: Copies:

There is no right way to meditate

Title

There is no right way to meditate

Author

Sakugawa, Yumi, author, illustrator.

Publication Date

2023

Call #

158.12 SAK 2023

Available: Holds: Copies:

How to live when a loved one dies : healing meditations for grief and loss

Title

How to live when a loved one dies : healing meditations for grief and loss

Author

Nhất Hạnh, Thích, author.

Publication Date

2021

Call #

294.3423 NHA 2021

Available: Holds: Copies:

Joy on demand : the art of discovering the happiness within

Title

Joy on demand : the art of discovering the happiness within

Author

Tan, Chade-Meng, author.

Publication Date

2016

Call #

152.42 TAN

Cover image static.harpercollins.com/harperimages/isbn/large/9/9780062378859.jpg

Available: Holds: Copies:

A life in light : meditations on impermanence

Title

A life in light : meditations on impermanence

Author

Pipher, Mary Bray, author.

Publication Date

2022

Call #

B PIP 2022

Available: Holds: Copies:

Why we meditate : the science and practice of clarity and compassion

Title

Why we meditate : the science and practice of clarity and compassion

Author

Goleman, Daniel, author. Tsoknyi Rinpoche, author. Kane, Adam, 1978- author.

Publication Date

2022

Call #

158.128 GOL 2022

Available: Holds: Copies:

10.

Mindfulness meditation for pain relief : practices to reclaim your body and your life

Title

Mindfulness meditation for pain relief : practices to reclaim your body and your life

Author

Kabat-Zinn, Jon, author.

Publication Date

2023

Call #

158.13 KAB 2023

Available: Holds: Copies:

11.

Have a beautiful, terrible day! : daily meditations for the ups, downs, and in-betweens

Title

Have a beautiful, terrible day! : daily meditations for the ups, downs, and in-betweens

Author

Bowler, Kate, author.

Publication Date

2024

Call #

248.4 BOW 2024

Available: Holds: Copies:

12.

Title

Breathe how you want to feel : your breathing tool kit for better health, restorative sleep, and deeper connection

Author

Pistono, Matteo, author.

Publication Date

2024

Call #

613.192 PIS 2024

Available: Holds: Copies:

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