Search Results for Fitness.

114 Results Found

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Yoga fitness for men : build strength, improve performance, increase flexibility

Title

Yoga fitness for men : build strength, improve performance, increase flexibility

Author

Pohlman, Dean, author.

Publication Date

2018

Call #

613.7046 POH 2018

Available: Holds: Copies:

The little book of big lies : a journey into inner fitness

Title

The little book of big lies : a journey into inner fitness

Author

Lifford, Tina, author.

Publication Date

2019 2013

Call #

155.2 LIF 2019

Available: Holds: Copies:

Title

Iron yoga [dvd videorecording] : combine yoga and strength training for weight loss and total body fitness

Author

Price, Penny. Carillo, Anthony. GoodTimes Entertainment (Firm)

Publication Date

2005

Call #

VIDEO 613.71 IRO

Available: Holds: Copies:

Prime time : [love, health, sex, fitness, friendship, spirit : making the most of all of your life]

Title

Prime time : [love, health, sex, fitness, friendship, spirit : making the most of all of your life]

Author

Fonda, Jane, 1937-

Publication Date

2011

Call #

616.3 FON

Available: Holds: Copies:

Cover image for Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

Title

Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

Author

Hutchinson, Alex.

Publication Date

2011

Call #

613.7 HUT

Available: Holds: Copies:

Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need

Title

Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need

Author

Runyon, Chuck. Zehetner, Brian. DeRossett, Rebecca A.

Publication Date

2012

Call #

613.7 RUN

Available: Holds: Copies:

Yoga

Title

Yoga

Author

Tieck, Sarah, 1976-

Publication Date

2013

Call #

J 613.7046 TIE

Available: Holds: Copies:

Chair pilates [dvd videorecording]

Title

Chair pilates [dvd videorecording]

Author

Tuttle, Susan (Susan Helen) BayView Fitness (Firm)

Publication Date

2009

Call #

VIDEO 613.7 CHA

Available: Holds: Copies:

What do I cook now?

Title

What do I cook now?

Author

Ross, Tami, author. Hughes, Nancy S., author.

Publication Date

2021

Call #

641.5631 ROS 2021

Available: Holds: Copies:

10.

Ballet-fit workout : develop strength, control, flexibility & grace

Title

Ballet-fit workout : develop strength, control, flexibility & grace

Author

Connelly, Megan. Baird-Colt, Paula. McAllister, David, 1963-

Publication Date

2005

Call #

613.7 CON

Available: Holds: Copies:

11.

Title

Science of HIIT : understand the anatomy and physiology to transform your body

Author

Clay, Ingrid S., author.

Publication Date

2021

Call #

613.71 CLA 2021

Available: Holds: Copies:

12.

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Title

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Author

Sansone, Leslie. Jacobsen, Rowan.

Publication Date

2005

Call #

613.7 SAN

Available: Holds: Copies:

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