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1. 
Cover image for 8 keys to mental health through exercise
8 keys to mental health through exercise
Title 
8 keys to mental health through exercise
Author 
Hibbert, Christina G., author.
Publication Date 
2016
Call # 
616.891 HIB
Available: Holds: Copies:
2. 
Cover image for Advanced parenting : advice for helping kids through diagnoses, differences, and mental health challenges
Advanced parenting : advice for helping kids through diagnoses, differences, and mental health challenges
Title 
Advanced parenting : advice for helping kids through diagnoses, differences, and mental health challenges
Author 
Fradin, Kelly, MD, author.
Publication Date 
2023
Call # 
649.15 FRA 2023
Available: Holds: Copies:
3. 
Cover image for Facing the unseen : the struggle to center mental health in medicine
Facing the unseen : the struggle to center mental health in medicine
Title 
Facing the unseen : the struggle to center mental health in medicine
Author 
Tweedy, Damon, author.
Publication Date 
2024
Call # 
362.2097 TWE 2024
Available: Holds: Copies:
4. 
Cover image for (Don't) call me crazy : 33 voices start the conversation about mental health
(Don't) call me crazy : 33 voices start the conversation about mental health
Title 
(Don't) call me crazy : 33 voices start the conversation about mental health
Author 
Jensen, Kelly, editor.
Publication Date 
2018
Call # 
YA 616.89 DON 2018
Available: Holds: Copies:
5. 
Cover image for Behind happy faces : taking charge of your mental health, a guide for young adults
Behind happy faces : taking charge of your mental health, a guide for young adults
Title 
Behind happy faces : taking charge of your mental health, a guide for young adults
Author 
Szabo, Ross. Hall, Melanie (Melanie Whitley)
Publication Date 
2007
Call # 
YA 616.89 SZA
Available: Holds: Copies:
6. 
Cover image for Parenting children with mental health challenges : a guide to life with emotionally complex kids
Parenting children with mental health challenges : a guide to life with emotionally complex kids
Title 
Parenting children with mental health challenges : a guide to life with emotionally complex kids
Author 
Vlock, Deborah, author.
Publication Date 
2018
Call # 
618.9289 VLO 2018
Available: Holds: Copies:
7. 
Cover image for But what will people say? : navigating mental health, identity, love, and family between cultures
But what will people say? : navigating mental health, identity, love, and family between cultures
Title 
But what will people say? : navigating mental health, identity, love, and family between cultures
Author 
Kohli, Sahaj Kaur, author.
Publication Date 
2024
Call # 
616.8914 KOH 2024
Available: Holds: Copies:
8. 
Cover image for The campus cure : a parent's guide to mental health and wellness for college students
The campus cure : a parent's guide to mental health and wellness for college students
Title 
The campus cure : a parent's guide to mental health and wellness for college students
Author 
Morris, Marcia, author.
Publication Date 
2018
Call # 
362.1968 MOR 2018
Available: Holds: Copies:
9. 
Cover image for Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Title 
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Author 
Gundry, Steven R., author. Lipper, Jodi, author.
Publication Date 
2024
Call # 
616.33 GUN 2024
Available: Holds: Copies:
10. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
11. 
Cover image for You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Title 
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Author 
Duckworth, Ken, author. National Alliance on Mental Illness.
Publication Date 
2022
Call # 
616.89 DUC 2022
Available: Holds: Copies:
12. 
Cover image for The healthy brain book : an all-ages guide to a calmer, happier, sharper you
The healthy brain book : an all-ages guide to a calmer, happier, sharper you
Title 
The healthy brain book : an all-ages guide to a calmer, happier, sharper you
Author 
Sears, William, 1939- author. Fortanasce, Vincent, author. Sears, Hayden, author. Maze, Deborah, illustrator.
Publication Date 
2020
Call # 
612.8 SEA 2020
Available: Holds: Copies:
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Author
Uhl, Xina M., author.
(2)
A., Josie, editor.
(1)
Adams Media (Firm), publisher.
(1)
Amen, Daniel G, author.
(1)
Amen, Daniel G., author.
(1)
Subject
Mental health.
(6)
Self-help publications.
(6)
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(5)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org