Search Results for Exercise therapy.

12 Results Found

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The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life

Title

The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life

Author

Metzl, Jordan D., 1966- Heffernan, Andrew.

Publication Date

2013

Call #

615.82 MET

Available: Holds: Copies:

Back care basics : a doctor's gentle yoga program for back and neck pain relief

Title

Back care basics : a doctor's gentle yoga program for back and neck pain relief

Author

Schatz, Mary Pullig.

Publication Date

1992

Call #

617.9 SCH

Available: Holds: Copies:

Yoga for the rest of us. Easy yoga for easing pain [dvd videorecording]

Title

Yoga for the rest of us. Easy yoga for easing pain [dvd videorecording]

Author

Baynard, John. Cappy, Peggy. Public Broadcasting Service (U.S.) WGBH Educational Foundation. PBS Distribution (Firm)

Publication Date

2012 2011

Call #

VIDEO 613.7046 YOG

Available: Holds: Copies:

Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free

Title

Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free

Author

Acacia (Firm)

Publication Date

2013

Call #

VIDEO 616.7 ART

Available: Holds: Copies:

Title

The TMJ handbook : a therapeutic guide to relieving jaw tension and pain with yoga and mindfulness

Author

Shachoy, Cator, author.

Publication Date

2023

Call #

617.522 SHA 2023

Available: Holds: Copies:

Healthy at last : a plant-based approach to preventing and reversing diabetes and other chronic illnesses

Title

Healthy at last : a plant-based approach to preventing and reversing diabetes and other chronic illnesses

Author

Adams, Eric, author.

Publication Date

2020

Call #

616.462 ADA 2020

Available: Holds: Copies:

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

Title

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

Author

Hensrud, Donald D., author. Mayo Clinic.

Publication Date

2023

Call #

641.5631 HEN 2023

Available: Holds: Copies:

Cover image for Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good.

Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good.

Title

Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good.

Author

Riley, Bobby, author.

Publication Date

2023

Call #

616.0472 RIL 2023

Available: Holds: Copies:

Long illness : a practical guide to surviving, healing, and thriving

Title

Long illness : a practical guide to surviving, healing, and thriving

Author

Jobson, Meghan, author. Morgan, Juliet (Psychiatrist), author.

Publication Date

2023

Call #

616.044 JOB 2023

Available: Holds: Copies:

10.

Title

Diabetes meal planning & nutrition

Author

Poole, Simon, author. Riolo, Amy, author. Rubin, Alan L., author. Smithson, Toby, author.

Publication Date

2024

Call #

616.462 POO 2024

Available: Holds: Copies:

11.

Title

The real truth about aging : a survival guide for older adults and caregivers

Author

Shulman, Neil. Silverman, Michael A., 1944- Golden, Adam G., 1967-

Publication Date

2009

Call #

612.6 SCH

Available: Holds: Copies:

12.

The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking

Title

The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking

Author

Nagel, Paula (Educational psychologist), author. Bainbridge, Gary, illustrator.

Publication Date

2019

Call #

YA 613.0433 NAG 2019

Available: Holds: Copies:

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