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1. 
Cover image for Built to move : the ten essential habits to help you move freely and live fully
Built to move : the ten essential habits to help you move freely and live fully
Title 
Built to move : the ten essential habits to help you move freely and live fully
Author 
Starrett, Kelly, author. Starrett, Juliet, author.
Publication Date 
2023
Call # 
613.71 STA 2023
Available: Holds: Copies:
2. 
Cover image for Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
Title 
Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
Author 
Budig, Kathryn, author.
Publication Date 
2016
Call # 
613.704 BUD
Cover image static.harpercollins.com/harperimages/isbn/large/2/9780062419712.jpg
Available: Holds: Copies:
3. 
Cover image for The clean 20 : 20 foods, 20 days, total transformation
The clean 20 : 20 foods, 20 days, total transformation
Title 
The clean 20 : 20 foods, 20 days, total transformation
Author 
Smith, Ian K, author.
Publication Date 
2018
Call # 
641.302 SMI 2018
Available: Holds: Copies:
4. 
Cover image for Clean & lean : 30 days, 30 foods, a new you!
Clean & lean : 30 days, 30 foods, a new you!
Title 
Clean & lean : 30 days, 30 foods, a new you!
Author 
Smith, Ian, 1969- author.
Publication Date 
2019
Call # 
613.25 SMI 2019
Available: Holds: Copies:
5. 
Cover image for The bikini body 28-day healthy eating & lifestyle guide
The bikini body 28-day healthy eating & lifestyle guide
Title 
The bikini body 28-day healthy eating & lifestyle guide
Author 
Itsines, Kayla, author.
Publication Date 
2016
Call # 
613.25 ITS
Available: Holds: Copies:
6. 
Cover image for Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.
Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.
Title 
Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.
Author 
De Sena, Joe, 1969- author. Durant, John (Health entrepreneur), author.
Publication Date 
2016
Call # 
613.7 DES
Available: Holds: Copies:
7. 
Cover image for 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
Title 
8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
Author 
Cruise, Jorge.
Publication Date 
2001 2
Call # 
613.7 CRU
Available: Holds: Copies:
8. 
Cover image for Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
Title 
Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
Author 
Runyon, Chuck. Zehetner, Brian. DeRossett, Rebecca A.
Publication Date 
2012
Call # 
613.7 RUN
Available: Holds: Copies:
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