Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Title:
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Author:
Cole, Will, author.
ISBN:
9780593232330
Personal Author:
Edition:
First edition.
Physical Description:
288 pages : illustrations (chiefly color) ; 24 cm
Abstract:
"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"-- Provided by publisher.
