Search Results for How-To.

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The insulin-resistance diet : how to turn off your body's fat-making machine

Title

The insulin-resistance diet : how to turn off your body's fat-making machine

Author

Hart, Cheryle R. Grossman, Mary Kay.

Publication Date

2001

Call #

613.2 HAR

Available: Holds: Copies:

Plan D : how to lose weight and beat diabetes (even if you don't have it)

Title

Plan D : how to lose weight and beat diabetes (even if you don't have it)

Author

Shepherd, Sherri, 1967- Fitzpatrick, Billie.

Publication Date

2013

Call #

613.25 SHE

Available: Holds: Copies:

The Greek diet : how to feel like a Greek god or goddess and lose up to ten pounds in two weeks

Title

The Greek diet : how to feel like a Greek god or goddess and lose up to ten pounds in two weeks

Author

Loi, Maria, author. Toland, Sarah, author.

Publication Date

2014

Call #

641.563 LOI

Available: Holds: Copies:

Cover image for The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts

The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts

Title

The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts

Author

Hansen, Barbara C. Roberts, Shauna S., 1956-

Publication Date

1998 98

Call #

616.4 HAN

Available: Holds: Copies:

The South Beach diet supercharged : faster weight loss and better health for life

Title

The South Beach diet supercharged : faster weight loss and better health for life

Author

Agatston, Arthur. Signorile, Joseph F.

Publication Date

2008

Call #

613.2 AGA

Available: Holds: Copies:

Delay, don't deny : living an intermittent fasting lifestyle

Title

Delay, don't deny : living an intermittent fasting lifestyle

Author

Stephens, Gin, author.

Publication Date

2017

Call #

613.25 STE

Available: Holds: Copies:

Title

Keto diet : 100+ low-carb, high-fat recipes.

Author

Good Housekeeping Institute (New York, N.Y.), issuing body.

Publication Date

2019

Call #

641.5638 KET 2019

Available: Holds: Copies:

Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health

Title

Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health

Author

Hyman, Mark, 1959- author.

Publication Date

2016

Call #

613.25 HYM

Available: Holds: Copies:

The met flex diet : burn better fuel, burn more fat

Title

The met flex diet : burn better fuel, burn more fat

Author

Smith, Ian K., 1969- author.

Publication Date

2023

Call #

613.25 SMI 2023

Available: Holds: Copies:

10.

Title

The Mayo Clinic diet : reshape your life with science-based habits

Author

Hensrud, Donald D., author. Mayo Clinic.

Publication Date

2023

Call #

613.25 HEN 2023

Available: Holds: Copies:

11.

Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever

Title

Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever

Author

Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.

Publication Date

2021

Call #

613.25 SIS 2021

Available: Holds: Copies:

12.

The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!

Title

The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!

Author

Mullin, Gerard E.

Publication Date

2015

Call #

617.752 MUL

Cover image http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg

Available: Holds: Copies:

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