Instant loss cookbook : cook your way to a healthy weight with 125 easy and delicious recipes for your instant pot, pressure cooker, and more
Title:
Instant loss cookbook : cook your way to a healthy weight with 125 easy and delicious recipes for your instant pot, pressure cooker, and more
Author:
Williams, Brittany, 1989- author.
ISBN:
9780525577232
Personal Author:
Edition:
First edition.
Physical Description:
239 pages : color illustrations ; 24 cm
General Note:
Includes index.
Contents:
Pantry -- Breakfast cakes and muffins -- Healthiest breakfasts -- Chilis, soups, and stews -- Salads and wraps -- Quick and easy one bowl meals -- Mains -- Pizzas, pastas, and burgers -- Veggies and other sides -- Desserts, drinks, and shakes -- The basics.
Abstract:
"125 fast, easy, and tasty whole food-based recipes for anyone looking to lose weight, from the ... blogger who lost over 125 lbs in a year by making all her meals from scratch, aided by her Instant Pot"-- Provided by publisher.
When her daughter was diagnosed with an autoimmune disease, it was in part alleviated by a low-sugar, diary-free, grain-free, whole-food based diet. Williams vowed to make every meal for a year from scratch, using her Instant Pot. By the end of the year her daughter was feeling better-- and Williams had lost 125 pounds. These tasty whole food-based recipes are for anyone looking for healthy eating that is convenient and sustainable. -- adapted from back cover
Genre:
