Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
63 Results Found Subscribe to search results
000000000000DEFAULT
Print
1. 
Cover image for Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
Title 
Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
Author 
Ede, Georgia, author.
Publication Date 
2024
Call # 
616.8527 EDE 2024
Available: Holds: Copies:
2. 
Cover image for Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health
Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health
Title 
Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health
Author 
Lynch, Ben, 1974- author.
Publication Date 
2018
Call # 
572.865 LYN 2018
Available: Holds: Copies:
3. 
Cover image for The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
Title 
The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
Author 
Sears, William F., M.D., author. Sears Basile, Erin, author.
Publication Date 
2017
Call # 
613.2 SEA 2017
Available: Holds: Copies:
4. 
Cover image for The healthy mind cookbook : big-flavor recipes to enhance brain function, mood, memory, and mental clarity
The healthy mind cookbook : big-flavor recipes to enhance brain function, mood, memory, and mental clarity
Title 
The healthy mind cookbook : big-flavor recipes to enhance brain function, mood, memory, and mental clarity
Author 
Katz, Rebecca. Edelson, Mat.
Publication Date 
2015
Call # 
641.563 KAT
Cover image 9781607742975.jpg
Available: Holds: Copies:
5. 
Cover image for The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Title 
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Author 
Amen, Daniel G. Amen, Tana.
Publication Date 
2016
Call # 
613 AME
Available: Holds: Copies:
6. 
Cover image for The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Title 
The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Author 
McDougall, John A. McDougall, Mary A. (Mary Ann), author.
Publication Date 
2016
Call # 
613.2 MCD
Available: Holds: Copies:
7. 
Cover image for The future of nutrition : an insider's look at the science, why we keep getting it wrong, and how to start getting it right
The future of nutrition : an insider's look at the science, why we keep getting it wrong, and how to start getting it right
Title 
The future of nutrition : an insider's look at the science, why we keep getting it wrong, and how to start getting it right
Author 
Campbell, T. Colin, 1934- author. Disla, Nelson, author.
Publication Date 
2020
Call # 
613.2 CAM 2020
Available: Holds: Copies:
8. 
Cover image for Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Title 
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Author 
Ramsey, Drew, author.
Publication Date 
2021
Call # 
616.8527 RAM 2021
Available: Holds: Copies:
9. 
Cover image for Eating for life
Eating for life
Title 
Eating for life
Author 
Phillips, Bill.
Publication Date 
2003
Call # 
641.5 PHI
Available: Holds: Copies:
10. 
Cover image for The top 100 diet secrets
The top 100 diet secrets
Title 
The top 100 diet secrets
Author 
Selby, Anna.
Publication Date 
2007
Call # 
613.2 SEL
Available: Holds: Copies:
11. 
Cover image for Your cat : simple new secrets to a longer, stronger life
Your cat : simple new secrets to a longer, stronger life
Title 
Your cat : simple new secrets to a longer, stronger life
Author 
Hodgkins, Elizabeth M.
Publication Date 
2007
Call # 
636.8 HOD
Available: Holds: Copies:
12. 
Cover image for Forever strong : a new, science-based strategy for aging well
Title 
Forever strong : a new, science-based strategy for aging well
Author 
Lyon, Gabrielle (Osteopath), author.
Publication Date 
2023
Call # 
612.68 LYO 2023
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Adult
(63)
Genre
Physical Format
Author
Fuhrman, Joel, author.
(2)
Lugavere, Max, author.
(2)
Naidoo, Uma, author.
(2)
Perlmutter, David, 1954- author.
(2)
Amen, Daniel G, author.
(1)
Subject
Nutrition.
(18)
Cookbooks.
(9)
Health.
(7)
Self-care, Health.
(5)
Weight loss.
(5)
Publication Date
Go to:Search ResultsTop of PageSearch Facets
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org