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1. 
Cover image for Healing arthritis the natural way : the breakthrough program for reversing arthritis using nutrition and supplements
Healing arthritis the natural way : the breakthrough program for reversing arthritis using nutrition and supplements
Title 
Healing arthritis the natural way : the breakthrough program for reversing arthritis using nutrition and supplements
Author 
Bucci, Luke.
Publication Date 
1997 98
Call # 
616.7 BUC
Available: Holds: Copies:
2. 
Cover image for Understanding and applying self-defense strategies [dvd videorecording]
Understanding and applying self-defense strategies [dvd videorecording]
Title 
Understanding and applying self-defense strategies [dvd videorecording]
Author 
Yard-McCracken, Tammy, lecturer.
Publication Date 
2018
Call # 
VIDEO 613.66 UND
Available: Holds: Copies:
3. 
Cover image for The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Title 
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Author 
Hensrud, Donald D., author, instructor.
Publication Date 
2018
Call # 
VIDEO 613.25 MAY
Available: Holds: Copies:
4. 
Cover image for Real food heals : eat to feel younger + stronger every day
Title 
Real food heals : eat to feel younger + stronger every day
Author 
Mullen, Seamus, author. Ko, Genevieve, author.
Publication Date 
2017
Call # 
641.563 MUL
Available: Holds: Copies:
5. 
Cover image for Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Title 
Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Author 
Bazilian, Wendy. Prevention (Firm : Emmaus, Pa.).
Publication Date 
2015
Call # 
613.2 BAZ
Cover image http://www.netread.com/jcusers2/bk1388/288/9781623365288/image/lgcover.9781623365288.jpg
Available: Holds: Copies:
6. 
Cover image for How to be healthy and heal the body with recipes for life!
How to be healthy and heal the body with recipes for life!
Title 
How to be healthy and heal the body with recipes for life!
Author 
Bergman, John R., author.
Publication Date 
2014
Call # 
363.8 BER
Available: Holds: Copies:
7. 
Cover image for The liver-cleansing diet
The liver-cleansing diet
Title 
The liver-cleansing diet
Author 
Cabot, Sandra, 1952- Women's Health Advisory Service.
Publication Date 
1997 1996
Call # 
616.362 CAB
Available: Holds: Copies:
8. 
Cover image for Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!
Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!
Title 
Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!
Author 
Zinczenko, David. Goulding, Matt.
Publication Date 
2008
Call # 
613.2 ZIN
Available: Holds: Copies:
9. 
Cover image for Hooked : food, free will, and how the food giants exploit our addictions
Hooked : food, free will, and how the food giants exploit our addictions
Title 
Hooked : food, free will, and how the food giants exploit our addictions
Author 
Moss, Michael, 1955- author.
Publication Date 
2021
Call # 
613.2 MOS 2021
Available: Holds: Copies:
10. 
Cover image for Kid favorites made healthy
Kid favorites made healthy
Title 
Kid favorites made healthy
Author 
Miller, Jan. Better Homes and Gardens Books (Firm)
Publication Date 
2003
Call # 
641.563 KID
Available: Holds: Copies:
11. 
Cover image for The Whole30 fast & easy : 150 simply delicious everday recipes for your Whole30
The Whole30 fast & easy : 150 simply delicious everday recipes for your Whole30
Title 
The Whole30 fast & easy : 150 simply delicious everday recipes for your Whole30
Author 
Hartwig, Melissa, author. Grablewski, Alexandra, photographer.
Publication Date 
2017
Call # 
641.555 HAR 2017
Available: Holds: Copies:
12. 
Cover image for Cook to thrive : recipes to fuel the body and soul
Cook to thrive : recipes to fuel the body and soul
Title 
Cook to thrive : recipes to fuel the body and soul
Author 
Coughlin, Natalie, author.
Publication Date 
2019
Call # 
641.302 COU 2019
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Author
Oliver, Jamie, 1975- author.
(2)
Adamson, Eve, author.
(1)
Alvarado, David (Photographer), photographer.
(1)
American Cancer Society.
(1)
Amidor, Toby, author.
(1)
Subject
Nutrition.
(18)
Cookbooks.
(13)
Self-help publications.
(6)
Health.
(5)
Recipes.
(5)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org