Search Results for Exercise therapy.

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The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life

Title

The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life

Author

Metzl, Jordan D., 1966- Heffernan, Andrew.

Publication Date

2013

Call #

615.82 MET

Available: Holds: Copies:

Back care basics : a doctor's gentle yoga program for back and neck pain relief

Title

Back care basics : a doctor's gentle yoga program for back and neck pain relief

Author

Schatz, Mary Pullig.

Publication Date

1992

Call #

617.9 SCH

Available: Holds: Copies:

Watch your back : nine proven strategies to reduce your neck and back pain without surgery

Title

Watch your back : nine proven strategies to reduce your neck and back pain without surgery

Author

Hansraj, Ken, author.

Publication Date

2022

Call #

617.564 HAN 2022

Available: Holds: Copies:

8 keys to mental health through exercise

Title

8 keys to mental health through exercise

Author

Hibbert, Christina G., author.

Publication Date

2016

Call #

616.891 HIB

Available: Holds: Copies:

Survival guide for pain-free living with Peggy Cappy and special guest Lee Albert [dvd videorecording]

Title

Survival guide for pain-free living with Peggy Cappy and special guest Lee Albert [dvd videorecording]

Author

Cappy, Peggy, teacher.

Publication Date

2018

Call #

VIDEO 613.7 SUR

Available: Holds: Copies:

Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica

Title

Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica

Author

Smith, William, 1976- author. Buksh, Wazim, author.

Publication Date

2020

Call #

616.856 SMI 2020

Available: Holds: Copies:

15-minute better back

Title

15-minute better back

Author

Martin, Suzanne, 1953- author.

Publication Date

2022

Call #

617.564 MAR 2022

Available: Holds: Copies:

Yoga for the rest of us. Easy yoga for easing pain [dvd videorecording]

Title

Yoga for the rest of us. Easy yoga for easing pain [dvd videorecording]

Author

Baynard, John. Cappy, Peggy. Public Broadcasting Service (U.S.) WGBH Educational Foundation. PBS Distribution (Firm)

Publication Date

2012 2011

Call #

VIDEO 613.7046 YOG

Available: Holds: Copies:

Dynamic aging : simple exercises for whole-body mobility

Title

Dynamic aging : simple exercises for whole-body mobility

Author

Bowman, Katy. Allen, Joan Virginia.

Publication Date

2017

Call #

613.7108 BOW 2017

Available: Holds: Copies:

10.

Bringing down high blood pressure

Title

Bringing down high blood pressure

Author

Rhoden, Chad A., 1976- Schein, Sarah Wiley, 1977-

Publication Date

2010

Call #

616.1 RHO

Available: Holds: Copies:

11.

Exercise for mood and anxiety : proven strategies for overcoming depression and enhancing well-being

Title

Exercise for mood and anxiety : proven strategies for overcoming depression and enhancing well-being

Author

Otto, Michael W. Smits, Jasper A. J.

Publication Date

2011

Call #

615.8 OTT

Available: Holds: Copies:

12.

Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free

Title

Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free

Author

Acacia (Firm)

Publication Date

2013

Call #

VIDEO 616.7 ART

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