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1. 
Cover image for Yoga for weight loss : the complete guide
Yoga for weight loss : the complete guide
Title 
Yoga for weight loss : the complete guide
Author 
Fishman, Loren, author. Ardman, Carol, author.
Publication Date 
2021
Call # 
613.7046 FIS 2021
Available: Holds: Copies:
2. 
Cover image for The obesity code : unlocking the secrets of weight loss
The obesity code : unlocking the secrets of weight loss
Title 
The obesity code : unlocking the secrets of weight loss
Author 
Fung, Jason, author.
Publication Date 
2016
Call # 
613.25 FUN 2016
Available: Holds: Copies:
3. 
Cover image for Never goin' back : winning the weight-loss battle for good
Never goin' back : winning the weight-loss battle for good
Title 
Never goin' back : winning the weight-loss battle for good
Author 
Roker, Al, 1954- Morton, Laura, 1964-
Publication Date 
2013
Call # 
613.2 ROK
Available: Holds: Copies:
4. 
Cover image for The shift : 7 powerful mindset changes for lasting weight loss
The shift : 7 powerful mindset changes for lasting weight loss
Title 
The shift : 7 powerful mindset changes for lasting weight loss
Author 
Foster, Gary D., 1959- author.
Publication Date 
2021
Call # 
613.25 FOS 2021
Available: Holds: Copies:
5. 
Cover image for Why calories don't count : how we got the science of weight loss wrong
Why calories don't count : how we got the science of weight loss wrong
Title 
Why calories don't count : how we got the science of weight loss wrong
Author 
Yeo, Giles, author.
Publication Date 
2021
Call # 
613.25 YEO 2021
Available: Holds: Copies:
6. 
Cover image for The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Title 
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Author 
Emmerich, Maria, author. Emmerich, Craig, author.
Publication Date 
2022
Call # 
613.25 EMM 2022
Available: Holds: Copies:
7. 
Cover image for Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Title 
Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Author 
Harper, Bob. Critser, Greg.
Publication Date 
2013
Call # 
613.25 HAR
Cover image 978-0-345-54510-7.jpg
Available: Holds: Copies:
8. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
9. 
Cover image for Pinch of nom : 100 home-style recipes for health and weight loss
Pinch of nom : 100 home-style recipes for health and weight loss
Title 
Pinch of nom : 100 home-style recipes for health and weight loss
Author 
Allinson, Kate, author. Featherstone, Kay, author.
Publication Date 
2020
Call # 
641.5635 ALL 2020
Available: Holds: Copies:
10. 
Cover image for The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Title 
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Author 
Hensrud, Donald D., author, instructor.
Publication Date 
2018
Call # 
VIDEO 613.25 MAY
Available: Holds: Copies:
11. 
Cover image for Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss
Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss
Title 
Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss
Author 
Sansone, Leslie.
Publication Date 
2006
Call # 
613.7 SAN
Available: Holds: Copies:
12. 
Cover image for Slim for life : my insider secrets to simple, fast, and lasting weight loss
Slim for life : my insider secrets to simple, fast, and lasting weight loss
Title 
Slim for life : my insider secrets to simple, fast, and lasting weight loss
Author 
Michaels, Jillian.
Publication Date 
2013
Call # 
613.25 MIC
Available: Holds: Copies:
Limit Search Results
Library
Collection
Genre
Physical Format
Author
Hyman, Mark, 1959- author.
(6)
Davis, William, 1957- author.
(4)
Fung, Jason, author.
(4)
Mayo Clinic.
(4)
Michaels, Jillian.
(4)
Subject
Weight loss.
(100)
Reducing diets -- Recipes.
(62)
Cookbooks.
(59)
Reducing diets.
(57)
Nutrition.
(41)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org