Search Results for Exercise for older people.

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Dynamic aging : simple exercises for whole-body mobility

Title

Dynamic aging : simple exercises for whole-body mobility

Author

Bowman, Katy. Allen, Joan Virginia.

Publication Date

2017

Call #

613.7108 BOW 2017

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Lilias! yoga gets better with age

Title

Lilias! yoga gets better with age

Author

Folan, Lilias M.

Publication Date

2005

Call #

613.7 FOL

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Title

Resistance band workouts for seniors : strength training at home or on the go

Author

Inkster, Karina, author. Watson, John (Photographer), photographer.

Publication Date

2022

Call #

613.7102 INK 2022

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Play on : the new science of elite performance at any age

Title

Play on : the new science of elite performance at any age

Author

Bercovici, Jeff, author.

Publication Date

2018

Call #

613.7044 BER 2018

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Flex your age : defy stereotypes and reclaim empowerment

Title

Flex your age : defy stereotypes and reclaim empowerment

Author

MacDonald, Joan B., 1946- author. MacDonald, Michelle, author.

Publication Date

2022

Call #

613.0438 MAC 2022

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Title

The real truth about aging : a survival guide for older adults and caregivers

Author

Shulman, Neil. Silverman, Michael A., 1944- Golden, Adam G., 1967-

Publication Date

2009

Call #

612.6 SCH

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