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1. 
Cover image for Never goin' back : winning the weight-loss battle for good
Never goin' back : winning the weight-loss battle for good
Title 
Never goin' back : winning the weight-loss battle for good
Author 
Roker, Al, 1954- Morton, Laura, 1964-
Publication Date 
2013
Call # 
613.2 ROK
Available: Holds: Copies:
2. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
3. 
Cover image for Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Title 
Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Author 
Young, Lisa R, author.
Publication Date 
2019
Call # 
613.25 YOU
Available: Holds: Copies:
4. 
Cover image for The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Title 
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Author 
Heller, Marla.
Publication Date 
2012
Call # 
613.25 HEL
Available: Holds: Copies:
5. 
Cover image for The beauty detox power : nourish your mind and body for weight loss and discover true joy
Title 
The beauty detox power : nourish your mind and body for weight loss and discover true joy
Author 
Snyder, Kimberly.
Publication Date 
2015
Call # 
613.2 SNY
Available: Holds: Copies:
6. 
Cover image for Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Title 
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Author 
Fuhrman, Joel, author.
Publication Date 
2020
Call # 
613.2 FUH 2020
Available: Holds: Copies:
7. 
Cover image for Sugar free 3 : the simple 3-week plan for more energy, better sleep & surprisingly easy weight loss!
Sugar free 3 : the simple 3-week plan for more energy, better sleep & surprisingly easy weight loss!
Title 
Sugar free 3 : the simple 3-week plan for more energy, better sleep & surprisingly easy weight loss!
Author 
Promaulayko, Michele, author.
Publication Date 
2019
Call # 
613.2833 PRO 2019
Available: Holds: Copies:
8. 
Cover image for DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
Title 
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
Author 
Koslo, Jennifer, author.
Publication Date 
2019
Call # 
613.25 KOS 2019
Available: Holds: Copies:
9. 
Cover image for The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
Title 
The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
Author 
Barnard, Neal D., 1953- author. Harder, Dustin, author. Nixon, Lindsay S., author.
Publication Date 
2024
Call # 
613.25 BAR 2024
Available: Holds: Copies:
10. 
Cover image for The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Title 
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Author 
Ortner, Jessica, 1985- author.
Publication Date 
2014
Call # 
613.042 ORT
Available: Holds: Copies:
11. 
Cover image for The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health
The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health
Title 
The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health
Author 
Campbell, T. Colin, 1934- Campbell, Thomas M., II.
Publication Date 
2005
Call # 
613.2 CAM
Available: Holds: Copies:
12. 
Cover image for Weight loss for people who feel too much : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self
Weight loss for people who feel too much : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self
Title 
Weight loss for people who feel too much : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self
Author 
Baron-Reid, Colette.
Publication Date 
2013
Call # 
616.8526 BAR
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Book
(68)
DVD
(2)
Author
Adamson, Eve, author.
(2)
Pomroy, Haylie, author.
(2)
VanTine, Julia.
(2)
Alexander, Anne (Anne Adele)
(1)
Alexander, Anne (Anne Adele).
(1)
Subject
Weight loss.
(22)
Reducing diets -- Recipes.
(17)
Nutrition.
(10)
Cookbooks.
(9)
Reducing diets.
(8)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org