Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
10 Results Found Subscribe to search results
0000000000DEFAULT
Print
1. 
Cover image for Zen and the art of dealing with difficult people
Zen and the art of dealing with difficult people
Title 
Zen and the art of dealing with difficult people
Author 
Westmoquette, Mark, author.
Publication Date 
2021
Call # 
158.2 WES 2021
Available: Holds: Copies:
2. 
Cover image for Elmo is mindful : how to stay focused, calm, and kind
Elmo is mindful : how to stay focused, calm, and kind
Title 
Elmo is mindful : how to stay focused, calm, and kind
Author 
Mathieu, Joe, 1949- illustrator.
Publication Date 
2021
Call # 
P ELM
Available: Holds: Copies:
3. 
Cover image for What does it mean to be present?
What does it mean to be present?
Title 
What does it mean to be present?
Author 
DiOrio, Rana, author. Wheeler, Eliza, illustrator.
Publication Date 
2010
Call # 
J 177 DIO
Available: Holds: Copies:
4. 
Cover image for Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded
Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded
Title 
Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded
Author 
Weber, Jill P., 1973- author.
Publication Date 
2022
Call # 
155.9042 WEB 2022
Available: Holds: Copies:
5. 
Cover image for Sew mindful cross stitch : twenty-two beginner-friendly cross-stitch projects to bring you colour and calm
Title 
Sew mindful cross stitch : twenty-two beginner-friendly cross-stitch projects to bring you colour and calm
Author 
Crabb, Sophie, author.
Publication Date 
2024
Call # 
746.443 CRA 2024
Available: Holds: Copies:
6. 
Cover image for Why we meditate : the science and practice of clarity and compassion
Why we meditate : the science and practice of clarity and compassion
Title 
Why we meditate : the science and practice of clarity and compassion
Author 
Goleman, Daniel, author. Tsoknyi Rinpoche, author. Kane, Adam, 1978- author.
Publication Date 
2022
Call # 
158.128 GOL 2022
Available: Holds: Copies:
7. 
Cover image for A friend for bear
A friend for bear
Title 
A friend for bear
Author 
Smallman, Steve, author. Pedler, Caroline, illustrator.
Publication Date 
2020
Call # 
P SMA
Available: Holds: Copies:
8. 
Cover image for It's ok : being kind to yourself when things feel hard
It's ok : being kind to yourself when things feel hard
Title 
It's ok : being kind to yourself when things feel hard
Author 
O'Leary, Wendy, author. Eide, Sandra, illustrator.
Publication Date 
2023
Call # 
P OLE
Available: Holds: Copies:
9. 
Cover image for Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Title 
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Author 
Bernstein, Jeffrey, 1961- author.
Publication Date 
2017
Call # 
YA 155.4189 BER 2017
Available: Holds: Copies:
10. 
Cover image for The hunger habit : why we eat when we're not hungry and how to stop
The hunger habit : why we eat when we're not hungry and how to stop
Title 
The hunger habit : why we eat when we're not hungry and how to stop
Author 
Brewer, Judson, author.
Publication Date 
2023
Call # 
616.8526 BRE 2023
Available: Holds: Copies:
Limit Search Results
Collection
Audience
Genre
Physical Format
Book
(10)
Author
Subject
Mindfulness (Psychology)
(5)
Mindfulness (Psychology) -- Juvenile literature.
(4)
Anxiety.
(2)
Mindfulness (Psychology).
(2)
Self-help publications.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org