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1. 
Cover image for The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them
The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them
Title 
The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them
Author 
Lyons, Lynn, author.
Publication Date 
2023 2022
Call # 
152.46 LYO 2022
Available: Holds: Copies:
2. 
Cover image for Atlas of the heart : mapping meaningful connection and the language of human experience
Title 
Atlas of the heart : mapping meaningful connection and the language of human experience
Author 
Brown, Brené, author.
Publication Date 
2021
Call # 
158.1 BRO 2021
Available: Holds: Copies:
3. 
Cover image for The garden within : where the war with your emotions ends and your most powerful life begins
The garden within : where the war with your emotions ends and your most powerful life begins
Title 
The garden within : where the war with your emotions ends and your most powerful life begins
Author 
Phillips, Anita L., author. Roberts, Sarah Jakes, 1988- writer of introduction.
Publication Date 
2023
Call # 
248.86 PHI 2023
Available: Holds: Copies:
4. 
Cover image for The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Title 
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Author 
Raja, Sheela, author.
Publication Date 
2021
Call # 
YA 155.5182 RAJ 2021
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org