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Cover image for It's ok : being kind to yourself when things feel hard
It's ok : being kind to yourself when things feel hard
Title 
It's ok : being kind to yourself when things feel hard
Author 
O'Leary, Wendy, author. Eide, Sandra, illustrator.
Publication Date 
2023
Call # 
P OLE
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2. 
Cover image for Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation & improve self-confidence
Title 
Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation & improve self-confidence
Author 
Bertin, Mark, (Psychologist) author. Bluth, Karen, author.
Publication Date 
2021
Call # 
YA 155.2083 BER 2021
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org