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1. 
Cover image for Pinch of nom : 100 home-style recipes for health and weight loss
Pinch of nom : 100 home-style recipes for health and weight loss
Title 
Pinch of nom : 100 home-style recipes for health and weight loss
Author 
Allinson, Kate, author. Featherstone, Kay, author.
Publication Date 
2020
Call # 
641.5635 ALL 2020
Available: Holds: Copies:
2. 
Cover image for The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss
The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss
Title 
The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss
Author 
Greger, Michael, author. Robertson, Robin (Robin G.), author.
Publication Date 
2020
Call # 
641.563 GRE 2020
Available: Holds: Copies:
3. 
Cover image for The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle
The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle
Title 
The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle
Author 
Allen, Judson Todd, author. Reverand, Diane, author.
Publication Date 
2018
Call # 
613.25 ALL 2018
Available: Holds: Copies:
4. 
Cover image for The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss
Title 
The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss
Author 
Sisson, Mark, 1953- author. Taylor, Lindsay, PhD, author.
Publication Date 
2018
Call # 
641.563 SIS 2018
Available: Holds: Copies:
5. 
Cover image for The 400-calorie Mediterranean diet cookbook : 100 recipes under 400 calories-for easy and healthy weight loss!
Title 
The 400-calorie Mediterranean diet cookbook : 100 recipes under 400 calories-for easy and healthy weight loss!
Author 
Minaki, Peter, author.
Publication Date 
2021
Call # 
641.5918 MIN 2021
Available: Holds: Copies:
6. 
Cover image for Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Title 
Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Author 
Johns, Audrey, author.
Publication Date 
2020
Call # 
641.5637 JOH 2020
Available: Holds: Copies:
7. 
Cover image for The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Title 
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
641.5638 HYM
Available: Holds: Copies:
8. 
Cover image for Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title 
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
613.25 HYM
Available: Holds: Copies:
9. 
Cover image for Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2013
Call # 
613.25 FUH
Available: Holds: Copies:
10. 
Cover image for The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
Title 
The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
Author 
Agatston, Arthur, author. Woolger, Judi, author.
Publication Date 
2019
Call # 
641.5638 AGA 2019
Available: Holds: Copies:
11. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
12. 
Cover image for Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Title 
Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Author 
Cabeca, Anna, author.
Publication Date 
2020
Call # 
641.5636 CAB 2020
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(59)
Genre
Physical Format
Book
(59)
Author
Hyman, Mark, 1959- author.
(5)
Fuhrman, Joel, author.
(2)
Sisson, Mark, 1953- author.
(2)
VanTine, Julia.
(2)
Adamson, Eve.
(1)
Subject
Reducing diets -- Recipes.
(37)
Weight loss.
(18)
Nutrition.
(13)
Recipes.
(8)
HEALTH & FITNESS / Diets.
(7)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org